
43: Holly Stables on TSP Solo, Mental Grit & the Journey Beyond the Finish Line
Super happy to welcome Holly Stables to the podcast for today’s episode. She is a talented ultra-runner, coach and our conversation took place just three weeks after she completed The Speed Project So...
21 Mai 20251h 6min

42: Lizzie Gatherer on 50 Yards at Backyard Ultra, Mindset & Chasing Joy
Excited to welcome Lizzie Gatherer to the podcast today. She joins me to talk about her journey through ultra-running - from her first ultra to chasing joy, and big goals.Lizzie tell us about her mind...
7 Mai 202559min

41: Dr. Brianna Rita Pagán on Connection, Radical Hope & Trail Miles with Her Dogs
I'm so happy to share my conversation with Dr. Brianna Rita Pagán—an ultra-runner, board member of Footprints Running, space ecologist, professor and environmentalist. Her passion lies in connecting a...
23 Apr 202551min

40: Ida Nilsson on her TGC Win, Resilience and Freedom on the Trails
So happy to welcome today’s guest Ida Nilsson to the podcast. She grew up in a family of athletes, where movement and sport were part of life, and fun. From a young age, she embraced track, cross coun...
9 Apr 202546min

39: Noor van der Veen on Climbing, Running & her Win at Arc100
So excited to welcome Noor to the podcast for this new episode. She is a climber, and ultra-runner from the Netherlands, and most recently won the Arc of Attrition 100.We dive into her journey falling...
26 Mar 20251h 2min

38: Charlotte Clarke on DNF, Self-Discovery & the Joy in the Ultra Journey
Excited to have Charlotte Clarke on today’s podcast – a passionate Ultra-Runner and coach. A heart condition and surgery at just 20 years old were the catalyst to explore more of her limits, living li...
12 Mar 202552min

37: Alice Kershaw on her Win at the Spine Challenger South & Finding Joy in the Long Run
So happy to welcome Alice Kershaw to the podcast today who recently won the Spine Challenger South, an Ultra-Race of 108 miles along the iconic Pennine Way. We deep dive into this incredible experienc...
26 Feb 202553min

36: Robyn Cassidy's Journey across the Full Winter Spine Race
Thrilled to have Robyn Cassidy on today’s podcast - Ultra-Runner, Physio, Researcher and all-around outdoor lover. Earlier this year, she completed the Full Winter Spine Race, A non-stop, 268 miles ra...
19 Feb 202553min


















