19: Fran Stuart, on Ultra X Scotland, Exploring the uncomfortable & Creating Community
Welcome to another episode of She Trails Podcast, in this episode we welcome Fran, ultra-runner and founder of a trail running club in Scotland. When we recorded, she had just completed Ultra X Scotla...
7 Aug 20241h 1min
18: Alex Sophie, Outdoor Adventures & her empowering Pregnancy Journey
So happy to be back, welcoming Alex Sophie today! Outdoor and adventure lover, trail runner athlete, based in Scotland, this episode is a special and exciting one as Alex takes us through her pregnanc...
31 Jul 202456min
17: Sarah Perry on her 630 miles run on the Coastal Path, self-discovery & dreaming big
Huge welcome to Sarah Perry on the podcast today. Growing up in the outdoors, she has a huge passion for being out in the elements and running. We recorded a few months after she set a new self-suppor...
24 Jul 202438min
16: Tess Elias, UTS 100km podium, life shifts & time in the mountains
Very happy to welcome Tess Alias on the podcast, ultra runner based in North Wales. We recorded this episode a couple of weeks after Ultra Trail Snowdonia, where she was second female on the 100k. Joi...
17 Jul 202443min
15: Gloria on The Speed Project Journey, Creating space for all & the Power of community
Super excited to be joined by Gloria Sarpong for today’s episode. Running and outdoor lover, with a passion for creating space for others to enjoy this too. All her projects reflect this, and we discu...
10 Jul 202453min
14: Fiona Pascall on her Mozart 100 Win, doing the work & having fun on the trails
So happy to be back, and welcome Fiona Pascall today! Mountain runner, strength coach, & pilates teacher based in the UK, We dive into her journey from exploring many sport as a kid, to finding her lo...
3 Jul 202433min
13: Sophie Bennett, Dragon's back, Winter Downs 200 podium finisher & finding her passion in ultra trails
So excited to be joined by Sophie Bennett for today’s episode. Based in France, from the UK, she is passionate by movement and sport, a passion that only grew and evolved over the years. We discuss he...
24 Apr 202442min
12: Jen Scotney, Navigating the Unexpected, Resilience and New Horizons
Very happy to welcome Jen Scotney on the podcast today. She is a podcaster, writer, coach, yoga teacher, and mountain leader. She also was a runner and has previously stood on the podium at some of th...
17 Apr 202436min
