Shrinking Heads - Season 2 - Episode 6 - Through the Jungle Online: Mental Health Labels and Social Media Influence with Doc Ryan
In this episode, your host Elizabeth is joined by Dr. Ryan Hildebrand to continue navigating the jungle of mental health. This week, they explore a growing and complex phenomenon: the rise of self-dia...
22 Mar 58min
Shrinking Heads - Season 2 - Episode 5 - Lost in the Jungle: Finding Yourself After Stepping Back from the Sport You Love
In this special crossover episode, we venture deeper into the jungle of mental health to explore a challenge many athletes quietly face: what happens when you step back from a sport you love.Joined by...
8 Mar 59min
Shrinking Heads - Season 2 - Episode 4 - Thorns in the Jungle: A Conversation About Self-Harm
In this episode, we explore a sensitive and often misunderstood part of the mental health jungle: self-harm. With compassion and clarity, we talk about what self-harm is—and what it isn’t—focusing on ...
22 Feb 35min
Shrinking Heads - Season 2 - Episode 3 - Machetes Optional: WeHelpNOLA Navigates the Hospitality Mental Health Jungle
In this episode of Shrinking Heads, we’re diving headfirst into the mental health jungle of the hospitality industry with Olivia McCoy from WeHelpNOLA. From long hours and emotional labor to burnout b...
8 Feb 50min
Shrinking Heads - Season 2 - Episode 2 - Into the Wild: Stigma, SSRIs, and Big Pharma
In this episode, we machete our way through one of the densest thickets of all: psychiatric medication. Why does taking meds still feel like stepping into quicksand socially? Who decided that needing ...
25 Jan 41min
Shrinking Heads - Season 2 - Episode 1 - Resolutions: Nature’s Shortest-Lived Species
Season 2 kicks off with machetes sharpened and resolutions already wobbling. In Episode One of Shrinking Heads, we trek back into the jungle of mental health to ask a timeless January question: do New...
12 Jan 36min
Shrinking Heads - Episode 20 - Season Finale: Exiting the Jungle… For Now
This week on Shrinking Heads, we emerge from the dense jungle of mental health we’ve been trekking through all season—mud-splattered, wiser, and still shaking leaves out of our hair. As we set up camp...
14 Des 202527min
Shrinking Heads - Episode 19 - The Mental Health Jungle: Shutdown Edition
This week on Shrinking Heads, we grab our machetes and head straight into the dense emotional jungle created by the government shutdown. With vines of uncertainty, quicksand pits of stress, the distan...
8 Des 202544min
