sidekick stories

The sidekick stories podcast is a platform for people to share their stories to reduce the stigma around mental ill-health and encourage more people to speak out. The show features raw, honest conversations with guests about their mental health journey. We are a charity creating tools, organising information and encouraging positive conversations about mental health. Download our free sidekick app, connect with us on Instagram and join the community. sidekick. boost your mental wellbeing. https://sidekick.org.uk/

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Episoder(60)

Matthew Halstead on negative food & exercise behaviours

Everything starts with a thought. And if everything starts with a thought, then essentially, you can achieve anything you wish to. Matthew Halstead wholeheartedly stands and believes in this, and by a...

17 Jul 20201h 6min

James Shrager on anxiety

In a really open and honest conversation, James Shrager lets us into his world of mental health struggles and how it has shaped who he is today. If you’ve ever experienced anxiety, you will feel heard...

13 Jul 20201h 7min

Marina Pacini on negative self talk

We’re all guilty of having expectations. But what do you do when your expectations are not met, at all? A harsh reality that Marina Pacini is finding herself in. Moving to a new country is a life-chan...

29 Jun 20201h 2min

James Shrager & Matthew Halstead on the sidekick story

Welcome to the very first episode of the sidekick stories podcast. In true sidekick style, we encourage an open and honest conversation with co-creators, James Shrager and Matthew Halstead. Putting th...

6 Jun 20201h 5min