Sleep Meditation to Let Go of Control 🌿 Release the Need to Manage Everything and Sleep Peacefully
Hello Beautiful, I'm so grateful you're here with me. 💗 This guided sleep meditation will help you release control, quiet your mind, and trust that everything can wait until tomorrow. Perfect for a...
10 Jun 8h 1min
Deep Peace Sleep Meditation ☁️ Let Go and Drift Into Restful Sleep
Hello, Beautiful...I'm so grateful you're here with me. This guided sleep meditation will help you release tension, quiet your thoughts, and sink into a state of deep peace. Perfect for anxiety rel...
9 Jun 26min
Sleep Meditation for Connection ✨ Feel Supported and Sleep Peacefully
Hello, Beautiful...I'm so grateful you're here with me. Tonight, I’ll guide you through a calming meditation that reminds you of your connection to others and the world around you. Perfect for lonel...
8 Jun 21min
10 Hour Self-Compassion Sleep Meditation 💜 Be Kind to Yourself All Night
Hello, Beautiful...I'm so grateful you're here with me. This 10 hour sleep meditation helps you release self-criticism and embrace self-compassion as you drift into deep sleep. Perfect for anxiety r...
7 Jun 10h 1min
Relaxing Mist Sleep Meditation 🌫️ Relax, Restore and Fall Asleep Peacefully
Hello, Beautiful...I'm so grateful you're here with me. Let a soothing mist of relaxation wash over you as stress and tension melt away. Perfect for emotional healing, anxiety relief, and deep, rest...
6 Jun 20min
3 Hours of Ocean Sounds & Meditation for Sleep 🌊 Deep Relaxation and Restful Sleep
Hello, Beautiful...I'm so grateful you're here with me. Drift off to the calming sounds of ocean waves designed to help you relax, unwind, and sleep deeply. Perfect for insomnia, anxiety relief, and...
5 Jun 3h 2min
Sleep Cove Podcast 😴 Guided Sleep Meditation & Sleep Hypnosis
Hey Beautiful, I don’t know about you, but I love having a few sleep podcasts in my library so I can easily choose something I’m in the mood for each night. And the Sleep Cove podcast is one of my...
5 Jun 55min
Healing Heart Sleep Meditation 🌹 Release Emotional Pain and Sleep Peacefully
Hello, Beautiful...I'm so grateful you're here with me. Tonight, I’ll guide you through a gentle healing visualization to soothe your heart and help you drift into restful sleep. Perfect for emotion...
4 Jun 22min
