Meditation: Frozen With Fear 🥶
Rest now, sweet one, The night is here at last, Give her all those fears, The heavy ones you’ve amassed. You hold them tight, You’re frozen with their weight. It feels quite impossible, To surv...
11 Apr 202227min
Meditation: Get Some Rest, Beautiful 💗
When the emotions are swirling, And the day has weighed heavy upon you, Allow yourself to surrender, To the stillness of the night, To the pools of calm water inside, Waiting to replenish you, A...
10 Apr 202227min
Sleeping Solitude (Piano and Violins) 🎹🎻
Tonight's episode is from the Sleep Sounds podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork....
9 Apr 20221h 29min
A Heavenly Night of Sound 😇
Tonight's episode is from the Sleep Sounds podcast. If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork....
8 Apr 20221h 29min
Serenity Sleep Meditation 🧘🏼♀️
Relax into the arms of sleep tonight, my love, as you call upon the blankets of serenity to cover you with their deep peace. JOURNAL PROMPTS: Before Bed When you think of serenity, what do you en...
7 Apr 202226min
Meditation: Affirmations for Self-Love 💞
Close your eyes, And melt into the comfort of your bed. Let your breathing slow you down, As your mind follows the gentle rhythms of breath. Let your body relax, Let your mind clear. And let the...
6 Apr 202232min
Meditation: Raise Your Vibration ✨
When you’re feeling down, Or anxious, Or stressed, Bring your attention inside, And clear it all out, So you can raise your vibration. Call in the good, The possibilities, And the magic, And ...
5 Apr 202215min
Meditation: Migraine Relief 🤕
Breathe now, dear one, And come deep into yourself. Bring your mind away from the pain, And into the soothing waves of your breathing. JOURNAL PROMPTS: Before Bed What stress can you let go of...
4 Apr 202228min
