Sleep Meditation for Women

Relax deeply, my love, And know you’re safe inside. The roof is protecting you tonight, As you lay comfortably underneath it. Ready for sleep, And soothed by the soft melody of the rain, gently ...

25 Jul 202132min

When you’re feeling down, love is the answer. When fear has taken over, love is the answer. When you’re lying on the floor in a pool of despair, love is the answer. When the world looks scary and m...

23 Jul 202119min

Rest your head on your pillow tonight, And feel the smile spread across your face. The bedtime fairies are here to dance, And slowly guide you into their magical place. 😴😴😴 Check out all the d...

21 Jul 202121min

Bring your body here tonight, dear one, So it can relax, So it can restore, And so you can rest deeply in the loving arms of sleep. 😴😴😴 Check out all the deals from our incredible sponsors her...

18 Jul 202128min

Tonight's episode is from the Sleep Sounds for Women podcast.  If you enjoy it, go subscribe! You can do so by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditati...

16 Jul 20211h 1min

When life feels unsettled, And you can’t do anything to change it in this moment, Turn your attention away from the discomfort, Away from the pain, Away from all the thoughts and emotions that are...

14 Jul 202126min

Tonight’s sleep meditation can be used to help you fall asleep peacefully as you process saying goodbye to a person, experience or even a season of your life. I hope it brings you closure, acceptance...

11 Jul 202126min

Let the water soothe you, And heal what’s in pain. In your body, Your mind, Your soul. Bring it all here right now, So the healing waters can wash it all away. 😴😴😴 Check out all the deals f...

9 Jul 202113min