A Peaceful Easter Sunday ✨ Relaxing Bedtime Story For Sleep
In tonight’s bedtime story with Karissa, we return to a peaceful Easter Sunday in the countryside, where a family gathers to share food, laughter, and the quiet joys of spring. As the day unfolds wit...
29 Mar 47min
[Daytime Listen] Your Saturn Return with Aliza Kelly ✨ Wednesday Wisdom
In tonight’s Wednesday Wisdom, Karissa continues her conversation with astrologer Aliza Kelly, exploring the concept of the Saturn return — a pivotal period of growth, change, and realignment. Toget...
25 Mar 5min
Spring Rain, Rest and Renewal ✨ Sleep Meditation with Nature Sounds
In tonight’s sleep meditation with Karissa, you’re invited to unwind with the gentle rhythm of spring rain. As soothing imagery and calming breath guide you inward, this peaceful practice helps wash...
23 Mar 48min
Let Go Of The Day ✨ Mini Meditation For Stress Relief
In tonight’s mini meditation, Karissa helps you gently let go of the day. Through calming breath and a simple visualization, you’ll release lingering thoughts and place the day’s moments down one by...
18 Mar 9min
The Perfect Day Off ✨ Calming Bedtime Story For Adults
In tonight’s bedtime story with Karissa, we follow a woman enjoying an unexpected day off. As she wanders through town savoring simple pleasures and quiet moments, the gentle pace of the day invites...
16 Mar 48min
Stop Comparing Yourself To Others ✨ Wednesday Wisdom
Tonight’s Wednesday Wisdom with Karissa reflects on the quiet pressure of comparing ourselves to others. Through a simple, soothing perspective shift, she invites you to consider the possibility that...
11 Mar 4min
You Are Safe ✨ Soothing Sleep Meditation to Ease Nighttime Anxiety
In tonight’s sleep meditation with Karissa, you’re invited to let go of the day and reconnect with a sense of safety. Through gentle breathing and grounding awareness, this soothing practice helps cal...
9 Mar 49min
The Decision Can Wait ✨ Mini Meditation For Restless Nights
In tonight’s mini meditation, Karissa helps you step out of late-night decision spirals. With calming breath work and simple visualization, you’ll set your unanswered questions aside - trusting that...
4 Mar 7min
