219: The Menopause Revisited
Slimming World dietitian Jennifer Kent joins Anna and Clare to talk about how the menopause can affect you – and how, with the support of Slimming World, you absolutely can achieve your weight loss dr...
5 Feb 202430min
218: Get Ready To Love The New You
Lock in great habits and a positive mindset right from the offset – and start 2024 with a bang!We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming Worl...
22 Jan 202419min
217: No Food FOMO here!
With our flexible healthy eating plan, there’s no fear of missing out on your favourites – yes you can live the life you want, eat the food you love and still lose weight with Slimming World!By the wa...
8 Jan 202424min
216: What's The Secret To Losing Weight?
It’s Slimming World! Members who reach for the stars achieve greater weight losses, come to group more often, lose weight more quickly and achieve their target sooner – it’s the gift that keeps on giv...
25 Des 202327min
215: The 12 Days of Body Magic!
Anna and Clare share a bite-size stack of activity inspiration to help keep your move-groove going strong until Santa calls!Presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sli...
11 Des 202322min
214: Stay In The Zone
What would you love to achieve by 25th December? With one month to go, now’s the perfect time to check in with yourself and make your Christmas dreams come true.Presented by Clare Savory and Anna Mang...
27 Nov 202315min
213: Winter Warm Up
As the temperatures drop, it’s all too easy to put your activity plans on ice. Discover quick and easy ways to get your pulse racing… whatever the weather!Presented by Clare Savory and Anna Mangan. Pr...
13 Nov 202320min
212: Making Habits That Last
Did you know that three quarters of Slimming World members weighed less, three years after joining? Anna and Clare catch up with Slimming World’s Diamond Member for 2023, Alice Ingman, who lost 8st 8l...
30 Okt 202334min
