
275: The Ultimate Guide To Fibre
From keeping us fuller for longer to protecting our bodies from diseases like bowel cancer, type 2 diabetes and heart disease, fibre really is an everyday superhero. Alex Clark, registered nutritionis...
2 Feb 27min

274: Real-life Connection
In a world dominated by screens and social media - Slimming World invites you to come back to the importance of real life connection. Lean in to building new friendships and the empowering support ava...
19 Jan 35min

273: Beyond The Scales
Just how big a difference does losing weight make to our quality of life? Well, new research shows Slimming World members are building confidence, improving their health and wellbeing, forming healthy...
12 Jan 28min

272: A Warm Welcome
Have you ever wondered what happens at a Slimming World group? What it’s like? Who’ll be there? And what you need to do? Anna and Clare hear from members who talk about their experience of joining, an...
2 Jan 32min

271: Set Your Intentions For 2026!
Fresh, motivating, and ready to go for a brand new year! Anna and Clare recap all the latest Slimming World info you need to know to get your weight loss journey started for 2026.We hope you’ve really...
26 Des 202534min

270: New Year, New Changes
Anyone fancy avocado on toast – all without using any swips?! Yep us too! This week we're joined by Carolyn Pallister, a registered dietitian and Slimming World's head of nutrition, research and healt...
15 Des 202536min

269: Slimming World Kitchen goes festive!
Got a busy December? Want to enjoy all of the festive flavours but none of the FOMO? Anna and Clare look ahead to what's coming up in the festive Slimming World Kitchen boxes next month!We hope you’ve...
1 Des 202525min

268: I Did It For My Health
At more than 20st, Mark Fettes’ health was deteriorating and his confidence was at an all-time low. These days he’s feeling unstoppable, with a group full of friends as his biggest cheerleaders.Anna a...
17 Nov 202530min



















