
Does Building Self-Esteem in Teens stop them Leaning on Booze?
If we raise kids that have high self-esteem will this make them less likely to drink alcohol?This episode is for the parents out there that are feeling scared about their kids becoming teens, going of...
12 Mai 202441min

The Worst Thing I Did Whilst Drunk Around Colleagues Was...
In this weeks retrospective episode, Vic was joined by her sister Louise.(Not only has she been sober longer than Vic but she also just might be the funnier one!)Louise worked in Advertising for years...
8 Mai 202410min

Are you a Beer Bully?
Vic knows a lot about beer bullies... due to the fact she was one.She used to force, anyone that wasn't joining in with 'the fun' into downing a pint. She's not proud of it, but her past indiscretions...
5 Mai 202444min

Which Triggers You Need to be Aware of to Avoid a Relapse
In this weeks retrospective episode, Vic and Lucy share some of the triggers they have had to be wary of to avoid the dreaded relapse!Basically just poeple, places and things...but other than that we ...
1 Mai 202415min

Feeling Rejected? Here's What You Need to Do!
Rejection. It’s something we all feel at some point in our lives, if not at school or a family member, it can be in a relationship or when you get sober. Whenever it might happen to you, there's one g...
28 Apr 20241h 6min

Signs That Your Home Drinking Has Become a Problem
In this weeks retrospective episode, we take a look at the warning signs that your home drinking has turned into a problem.What starts off as an innocent, cost-effective and convenient solution soon s...
24 Apr 202414min

Why Water is at the Centre of a Long Lasting Sobriety
If you are newly sober, we can guarantee your water intake is about to go through the roof. Tea, coffee and sparkling water are your new best friends - and that can sometimes feel a little dull!In tod...
21 Apr 202459min

What are the Long Term Effects on your Body of Binge Drinking?
In this weeks retrospective episode, Vic and Lucy have done the scientific research (We are not doctors...we are not doctors...we are not doctors!), to find out how much damage our drinking has done t...
17 Apr 202412min



















