How to Redefine Fun...
In this weeks retrospective we talk about changing up your social life so it fits your sobriety.You can listen to the full episode here -https://open.spotify.com/episode/07qzYYYOmVBjHBh8mOZOod?si=36e4...
11 Okt 202311min
How Alcohol is Tricking Your Primal Needs
You may have heard of the term a 'Human's Primal Needs'.If you are anything like Hame and Vic - you've heard it, stored it but never did any research into it and don't truly know what it means.(Full t...
8 Okt 202336min
How Do I Socialise without Alcohol?
Gosh - the first sober socials can feel pretty damn awkward. In todays retrospective you will hear about how Vic and Lucy went on there first sober escapades.You can listen to the full episode here - ...
4 Okt 202311min
ADHD and Alcohol with Dr Alex Conner
October is ADHD Awareness Month and for quite some time, our listeners have requested an episode on ADHD from us. To be totally honest we have felt totally ill-equipped to do this important subject ju...
1 Okt 202354min
The Moment Vic found her Sober Community
In this weeks retrospective we talk about Vic finding her sober community and understanding why that will help you along your sober path.You can listen to the full episode here - https://open.spotify....
27 Sep 202312min
Why 'Just Giving Up' Isn't Always Enough
A lot of us give up alcohol and expect it to fix all of the issues that drove us to over drinking in the first place. Sadly, this isn't always exactly how it works.Not only can it leave you disappoint...
24 Sep 202336min
The Importance Making Sober Mates
In this weeks retrospective we talk about making friends in sobriety. Is a sobriety group boring?You can listen to the full episode here.https://open.spotify.com/episode/07qzYYYOmVBjHBh8mOZOod?si=dd2d...
20 Sep 202312min
Booze on the Box
It seems whenever you turn on the TV there's someone swilling a pint, necking a shot, sipping a glass of red or swishing ice in a tumbler of whisky. It's either Pat Butcher leant on the bar at 'The Ol...
17 Sep 202345min
