Soberful

In this episode, Chip and Veronica discuss the tricky but important process of making amends. How to approach people, why it's important to think it through and why it matters so much to your sobriety...

21 Feb 202438min

Veronica interviews THE sober sexpert about women, sexuality and sobriety. What are the 'hot topics' for women when they get sober? Cindi Roberts, M.Ed., Certified Professional Coach (CPC), Certified ...

14 Feb 202443min

Shelby John is a sobriety coach who shares her wisdom about parenting teens whilst dealing with your own negative thinking. To learn more, visit the show notes.

7 Feb 202434min

Rory brown is a behaviour change coach who helps people find freedom from food. Rory experienced an eating disorder and body dysmorphia as a young man; convinced that he would be happy if he achieved ...

31 Jan 202432min

Chip and Veronica discuss workaholism and how we can use work to hide from our feelings. Workaholism can affect our health and wellbeing. To learn more, visit the show notes.

24 Jan 202437min

How do you go public with your sobriety? What if everyone warns you it will be the end of your career if you do? Ann and Veronica discuss how they went public with their sobriety and the confusion bet...

17 Jan 202430min

Ann joins Veronica to explore how trauma can be the root of an alcohol problem and how we need to heal this trauma in order to stay sober. To learn more, visit the show notes.

10 Jan 202435min

Mom juice, mom wine, mom water. Veronica is joined by guest co-host Ann Dowsett Johnston to discuss how the alcohol market is deliberately targeting mothers. By emphasizing how hard motherhood is, the...

3 Jan 202434min