134: Adult Children of Alcoholics With Dr. Claudia Black
Veronica interviews world-renowned expert Dr. Claudia Black on the impact addiction has on children. Dr. Black outlines how adverse childhood experiences can manifest themselves in adulthood, how to r...
31 Mar 202140min
133: When Does Sobriety Get Better?
'I stopped drinking three days ago - why isn't everything better?' Chip and Veronica explain the process of sobriety when you can start to expect to feel better, sleep better and enjoy sobriety. To ...
24 Mar 202133min
132: Relationships in Early Sobriety
Chip and Veronica discuss how romantic relationships in sobriety can often capsize us. They share how insecure and needy they were in early sobriety and how they navigated romantic relationships. They...
17 Mar 202135min
131: Staying Sober After Lockdown
Many of our Soberful Life members have reached out to us asking for advice on staying sober after lockdown. In this episode, Chip and Veronica discuss why preparation is everything. Do the work now to...
10 Mar 202139min
130: Creating a Safe Space for People of Color in Recovery With Grachelle Sherburne
Soberful diversity and inclusion consultant Grachelle Sherburne joins the podcast this week to discuss how addiction and sobriety differ for people of colour. She shares her wisdom and insight into im...
3 Mar 202141min
129: Is Trauma at the Root of My Alcohol Problem?
Chip and Veronica get to the root of addiction and explain the different types of trauma that people experience, leading them to abuse alcohol. To learn more, visit the show notes.
24 Feb 202139min
128: Sobriety and Women's Hormones With Nurse Practitioner Mimi Devine-Touhey
Men and women get sober differently. The same methods won't work for women that work for men because women also have to battle hormonal changes that can dramatically affect their sobriety. In this epi...
17 Feb 202139min
127: Sobriety in Social Media
In this passionate discussion Chip and Veronica discuss the impact of social media and sobriety. They look at how the internet and social media has helped so many people get sober but also the negativ...
10 Feb 202138min
