Soberful

Soberful

Veronica Valli and Chip Somers are experts on recovery. Chip Somers was most recently described by Russell Brand in his book 'Recovery' as a 'right social liability.' Together they have been sober for almost 50 years and have a LOT of stories, messes, experience and occasionally helpful advice to share on living in sobriety. They bring all of that (and more) to the Soberful podcast. This podcast is for anyone who wants to live an alcohol-free life, is struggling to get sober or who is in long-term recovery.

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Episoder(374)

30: From Despair to Freedom with Lynn Matti

30: From Despair to Freedom with Lynn Matti

Lynn Matti is a psychotherapist the founder of Sobersoul recovery a platform dedicated to helping women recover. In this interview, Lynn shares her story of destructive drinking, infertility, divorce,...

5 Des 201853min

29: How to Have Healthy Relationships with Sherry Gaba

29: How to Have Healthy Relationships with Sherry Gaba

Veronica interviews fellow psychotherapist and coach Sherry Gaba. Sherry is an expert in relationships ad the Law of Attraction in recovery. Sherry tells her own extraordinary story of co-dependency a...

28 Nov 201845min

28: Getting Through The Holidays Sober

28: Getting Through The Holidays Sober

The holiday season provides a unique opportunity to abuse alcohol in a way that is socially acceptable. 'Legitimate Christmas drinking' is where standard rules no longer apply and it can be hard in ea...

21 Nov 201849min

27: Listeners Questions Answered

27: Listeners Questions Answered

In this episode we answer questions about sugar and food cravings in recovery, detoxing safely from alcohol, overcoming regret about the past and abandonment issues. To learn more, visit the show no...

14 Nov 201848min

26: Parenting in Recovery

26: Parenting in Recovery

Being a parent can be one of the hardest jobs we do. We discuss the guilt and shame that comes with having children when you are still drinking and how you can begin to heal this. We also talk about r...

7 Nov 201846min

25: Why People Relapse

25: Why People Relapse

Why do people find it so hard to stop drinking? What leads to a relapse? Veronica and Chip answer all these questions and give their opinion on what risky situations to avoid in early recovery.   To l...

31 Okt 201848min

24: Healing From Loss in Recovery

24: Healing From Loss in Recovery

***Trigger warning*** In this podcast we discuss the loss of a child. In our first interview, we listen to Trishna Odedra's compelling story of staying sober through the loss of her 13-month son. We ...

24 Okt 201845min

23: How to Tell People You Don't Drink Anymore

23: How to Tell People You Don't Drink Anymore

We noticed a lot of people ask this question in the Soberful Facebook group and decided to address it in the podcast. Because there is such an expectation to drink alcohol (and others are so used to y...

17 Okt 201845min

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