Soberful

Mary Alice Stephens loved alcohol; she drank every day and made sure her social life was full of opportunities to drink. Coming from a large Irish Catholic family, drinking was normalised and celebrat...

22 Okt 202530min

Veronica discusses the universal challenge of dealing with difficult people in our lives. She emphasizes that understanding the emotional unwellness of others can foster empathy, while also highlighti...

14 Okt 202522min

Chip joins Veronica to discuss how to regain trust when you get sober. They discuss regaining the trust of your children and partner. Trust is something sacred and when broken it takes time and patien...

8 Okt 202533min

Veronica and Chip discuss what it feels like when you first stop drinking. At the beginning, it feels like a void with loads of time to fill. Over time, sobriety creates purpose and meaning, and you w...

1 Okt 202541min

In this episode of the Soberful podcast, Veronica Valli discusses the concept of emotional sobriety, emphasizing its importance in maintaining long-term sobriety. She outlines the core skills necessar...

25 Jun 202525min

Tiffany Jenkins has lived many lives; she is a mom, comedian, and best-selling author. And she is also a former drug addict who went to jail whilst dating a cop. Tiffany found herself pregnant in the ...

18 Jun 202539min

Veronica speaks with family therapist Kate Gray about the complexities of codependency, emotional boundaries, and the impact of family of origin on adult relationships. They explore the journey of hea...

11 Jun 202539min

Veronica interviews Melissa Stolje, author of 'Drunk Love: A Marriage Under the Influence.' Melissa shares her journey of sobriety, the impact of alcohol on her marriage, and the challenges she faced ...

4 Jun 202541min