Social Anxiety Solutions - your journey to social confidence!

Social Anxiety Solutions - your journey to social confidence!

My name is Seb. I used to struggle with severe social anxiety. Since 2009, I've helped people work through social anxiety in a way that is structured, practical, and gentle. No forced exposure. No pressure to perform. No "just push yourself" advice. Social anxiety is not a defect. It's a protective nervous system response that can be gradually retrained. My work combines psychology with EFT tapping to update the emotional learning that drives social anxiety. Progress is not dramatic. It's gradual. Intensity decreases. Duration shortens. Confidence builds quietly. If you're looking for a calm, realistic path forward, you're in the right place. — Start Here: The Social Confidence Blueprint www.social-anxiety-solutions.com/social-confidence-blueprint/ — If you're interested in deeper 1:1 support: VIP Coaching www.social-anxiety-solutions.com/social-anxiety-coach/

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Episoder(675)

"I suffered since my teens. I'm 60." (Amazing audio testimonial)

"I suffered since my teens. I'm 60." (Amazing audio testimonial)

In today's episode... Want to hear a fantastic transformation from being Socially Anxious to Socially At Ease? Then you are in the right spot. Hear Kate's full testimonial on how she started her #Jour...

10 Des 20201h 3min

"I Believe I Can And Eventually Be Myself Fully" [Testimonial]

"I Believe I Can And Eventually Be Myself Fully" [Testimonial]

In today's episode... January 1, 2021, is fast approaching! You've probably seen or heard many, many, many testimonials about the FREE 30 Day Social Confidence Challenge ...but you still have a l...

8 Des 20207min

Social Anxiety Testimonial: "My Social Anxiety is Significantly Reduced"

Social Anxiety Testimonial: "My Social Anxiety is Significantly Reduced"

In today's episode... Still skeptical to start your #JourneyToSocialEase? Erase your #doubts and be inspired. Listen to how Sarah significantly reduced her #socialanxiety by using a very powerful tool...

3 Des 202039min

A Roadmap on How To Overcome Your Social Anxiety [Testimonial]

A Roadmap on How To Overcome Your Social Anxiety [Testimonial]

In today's episode... There are so many reasons why a person suffers from Social Anxiety. It might be from work, from school, but for some, it was from their childhood experiences. And in this ep...

1 Des 20205min

Social Anxiety Testimonial: "I can just now say whatever comes to mind"

Social Anxiety Testimonial: "I can just now say whatever comes to mind"

In today's episode... When suffering from Social Anxiety, you often feel unworthy and alone. But YOU ARE NOT ALONE IN THIS JOURNEY. We are here for you. And most of all, we support each others' #Journ...

26 Nov 202029min

"This is definitely worth your time!" [Testimonial]

"This is definitely worth your time!" [Testimonial]

In today's episode... The clock is ticking, and a new year is fast approaching! Are you ready to join the FREE 30 Day Social Confidence Challenge? Or are you skeptical to start your Journey to So...

24 Nov 20202min

Are you getting disappointed when you don't see immediate results in tapping? [Tap along]

Are you getting disappointed when you don't see immediate results in tapping? [Tap along]

In today's episode... You may have asked yourself the following question: "Why can't I see immediate results in tapping?", "Why am I not progressing?" and "Why does my anxiety level won't come down w...

19 Nov 202013min

"I've achieved and understood so much about myself!" [Testimonial]

"I've achieved and understood so much about myself!" [Testimonial]

In today's episode... In this episode, hear how my FREE 30 Day Social Confidence Challenge helped Anna understand herself better. Watch the 3 Powerful Insights To Beat Your Social Anxiety here. J...

17 Nov 20207min

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