Social Anxiety Solutions - your journey to social confidence!

Social Anxiety Solutions - your journey to social confidence!

My name is Seb. I used to struggle with severe social anxiety. Since 2009, I've helped people work through social anxiety in a way that is structured, practical, and gentle. No forced exposure. No pressure to perform. No "just push yourself" advice. Social anxiety is not a defect. It's a protective nervous system response that can be gradually retrained. My work combines psychology with EFT tapping to update the emotional learning that drives social anxiety. Progress is not dramatic. It's gradual. Intensity decreases. Duration shortens. Confidence builds quietly. If you're looking for a calm, realistic path forward, you're in the right place. — Start Here: The Social Confidence Blueprint www.social-anxiety-solutions.com/social-confidence-blueprint/ — If you're interested in deeper 1:1 support: VIP Coaching www.social-anxiety-solutions.com/social-anxiety-coach/

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Episoder(674)

Healing insecurity and reconnecting with your inner security

Healing insecurity and reconnecting with your inner security

In this interview we're going deep. I'm interviewing Rue Hass, who is an EFT founding Master, Intuitive Mentor, Spiritual Life Path Coach and an expert in working with highly sensitive people. We're ...

31 Mar 201656min

Amazing tool to install positive beliefs into your subconscious mind

Amazing tool to install positive beliefs into your subconscious mind

"Change a limiting belief in a few minutes for forever" The words of Duccio Locati who in this interview describes what PSYCH-K is and how it happens that with this amazing tool you can install positi...

24 Mar 201651min

Improve results by changing your negative thoughts

Improve results by changing your negative thoughts

EFT Master and tough case expert Sophia shares the importance of changing our repetitive negative thoughts, guides you through an EFT tap along to move you into more optimism, and goes into depth on t...

17 Mar 20161h

Persistence is key to success

Persistence is key to success

I speak with "tough cases expert" Karin Davidson, as she gives us deep insight into the value of persistence. We go over mindsets that guarantee success, share inspiring perspectives, and give you ins...

10 Mar 20161h 2min

Ending self-sabotage and inherited anxiety for good

Ending self-sabotage and inherited anxiety for good

Self sabotage expert Jacqui shares what self sabotage is and why it shows up, and what to do about it. Jacqui Crooks, EFT Master, shares how it often can come as a result of ancestral patterns, or how...

3 Mar 201655min

The importance of healing your emotional wounds

The importance of healing your emotional wounds

Psychotherapist Dave describes the 5 innate, natural needs we come into the world with. And he goes into detail on how these not being met by our parents cause our emotional wounds. Dave goes on to sh...

25 Feb 201637min

Taming your inner critical voice

Taming your inner critical voice

I interview therapist, trainer, author, and supervisor of therapists Judy Byrne on the inner voice that criticises you. You know, that voice that talks you down, discourages you, tells you how much o...

18 Feb 201637min

Balance healing with taking action to create a happy dating life

Balance healing with taking action to create a happy dating life

Neo was a virgin until he was 23 years old who forced himself to talk to 70 women a week. 
He's a certified hypnotherapist and a Master Practitioner and Trainer of NLP and has coached men and women on...

11 Feb 20161h 3min

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