Can A Long Walk Reconnect Body Mind And Spirit? // 181
You can feel it when travel stops being about seeing more and starts being about becoming more. I’m Cheryl Esch, and I’m sharing the pull I’ve been sitting with lately: the desire for a deeper, quiete...
7 Apr 22min
Group Trips Help Women Travel Braver with Doni Belau of Girl's Guide to the World // 180
You can feel it when life gets too crowded with roles: mom, partner, caretaker, employee, planner. The calendar stays full, but you start to wonder where you went. That’s why this conversation with Do...
31 Mar 37min
Can Midlife Women Stop Fearing Judgment And Start Traveling Alone? // 179
We name the hidden thing that stops many midlife women from traveling alone: the fear of what other people will think. We reframe judgment, talk through the comments people make about safety and money...
24 Mar 12min
How to Choose Your Next Solo Trip in Midlife: Let Your Travel Dreams Reflect Who You’re Becoming // 178
When life suddenly grows quieter—when the schedule opens up, the house is still, and a new season begins—it can leave you wondering what comes next. In this reflective solo episode, Cheryl invites you...
17 Mar 14min
Freedom, Community, And The Rise Of The Solo Woman Traveler with Tracey Nesbitt // 177
Ever wondered how to travel solo without paying more for the privilege—or feeling alone on the road? We welcome Tracey Nesbitt, cofounder and editor at Solo Traveler, for a lively, practical deep dive...
10 Mar 35min
From Divorce To Discovery Through Travel // 176
The hardest part of divorce isn’t the paperwork. It’s waking up to a life that no longer feels familiar. Your name. Your routines. Your identity. And the question that whispers in the quiet: Who am I ...
3 Mar 13min
What’s Really Stopping You From Booking That Solo Trip? (5 Identity Blocks) // 175
You feel the pull to travel alone. But something inside says, “That’s not me.” Not because you can’t. Because it feels unfamiliar. If you’ve ever thought: “It feels selfish to leave.” “I’m the respons...
24 Feb 8min
Start Building Confidence After 50: Reclaim Your Courage One Trip at a Time // 174
What if confidence isn’t something you wait for—but something you build? In this episode, Cheryl explores how solo travel becomes a practical path to steady, grounded confidence for women over 50. Fro...
17 Feb 16min
