
Traveling with Adult Children: How to Reconnect After the Empty Nest // 149
The empty nest doesn’t end your relationship with your children—it reshapes it. As summer vacations fade and college drop-offs happen across the country, many parents find themselves wondering how to ...
12 Aug 202518min

AI and Travel: How to Use Artificial Intelligence Without Losing Authentic Experiences // 148
Artificial intelligence is changing how we plan, book, and experience travel—whether we’re ready for it or not. From AI-powered airline pricing to translation apps and itinerary builders, technology i...
5 Aug 202515min

When Grief Meets Jamaica: The Unexpected Therapy of Dancing through My Tears // 147
What if travel could help you process grief in ways familiar places cannot? In this deeply personal episode, Cheryl shares how a trip to Jamaica—just weeks after losing her mother—became an unexpected...
29 Jul 202522min

Travel After Trauma: How Solo Travel Coaching Helps Women Rebuild Confidence // 146
You want to travel—but something feels stuck. For many women, the hesitation isn’t logistics. It’s grief, trauma, divorce, or loss that quietly keeps them in survival mode. Even the thought of plannin...
22 Jul 202513min

Budget Travel Mistakes: 5 Ways I Wasted Money (And How to Avoid Them) // 145
Trying to save money on travel—but ending up frustrated, exhausted, or uncomfortable? In this episode, Cheryl shares five real budget travel mistakes that actually cost her more in time, energy, comfo...
15 Jul 202521min

Solo Hiking After Divorce: How One Woman Reclaimed Her Life on 48 Mountain Peaks with Linda Magoon // 144
What happens when a woman who has felt like a “caged bird” for decades finally steps into freedom? In this powerful conversation, Cheryl speaks with Linda Magoon, who left a controlling marriage in he...
8 Jul 202553min

Pre-Trip Checklist for Women: 8 Essential Steps for Stress-Free Travel // 143
Ever left for a trip and suddenly wondered… Did I unplug the curling iron? Did I lock the door? Pre-trip anxiety can steal your excitement before you even reach the airport. In this episode, Cheryl sh...
1 Jul 20259min

Healing Through Solo Travel in Australia: One Woman’s Journey from Trauma to Peace with Tess Millhollon // 142
What would drive a woman to sell everything she owns and travel halfway around the world alone? For Tess Millhollon, it was the need to reclaim her sense of self after surviving sexual assault in coll...
24 Jun 202535min



















