Bacteria and mental health
A look at how the bacteria and other organisms in the body's microbiome can affect an individual's mental health.
4 Jan 15min
The links between hypnotherapy and philosophy
It may seem surprising that there is any connection between solution-focused hypnotherapy and philosophy – and yet there are, in fact so many. This podcast looks at some of those connections, includin...
2 Des 202516min
Emotionally-based school avoidance (EBSA)
A look at emotionally-based school avoidance (EBSA) and how solution-focused hypnotherapy can help.
3 Nov 202514min
Consciousness
We often talk to clients about their unconscious or subconscious. We may also talk about their conscious mind, but we never really seem to define exactly what we are talking about.This podcasts looks ...
1 Okt 202516min
Content-free hypnotherapy
Content-free hypnotherapy is the name given to a successful way of working with clients who don’t want to discuss their issues with their therapist for whatever reason.
1 Sep 202514min
The benefits of exercise
A look at the surprising benefits of exercise (movement) on your brain, your mental health, and all-round physical health.
2 Aug 202513min
The Solution-Focused Hypnotherapist's Journey of Growth
A look at the stages of growth in learning and confidence for anyone aspiring to become an experienced solution-focused hypnotherapist.
1 Jul 202513min
What is somatic-based hypnotherapy?
Somatic therapy assumes that people have feelings or emotions like anger, shame, and anxiety, and, for various reasons, individuals aren’t allowed to express those feelings. Including the ideas behind...
6 Jun 202518min
