Chapter 36: Discipline vs. Punishment
Hello world... This weeks chapter is all about me recognizing and changing the patterns I have of punishing myself under the guise of "discipline".
19 Jul 14min
A Friendly Perspective ft Adam S.
Hello World... This week's epsiode is a Friendly Perspective where I got to sit down and talk with one of my best friend's from college about how this podcast has helped our friendship grow, and how i...
12 Jul 31min
Chapter 35: CPTSD and Buyers Remorse
Hello World... This chapter is all about how my pattern of buyers remorse has affectecd my life and how I am trying to break the pattern.
5 Jul 12min
A Friendly Perspective
Hello World... This week's episode is a sit down with one of my best friends to discuss life and everything they've learned about me thank to this podcast.
28 Jun 30min
Chapter 34: CPTSD and Fear of Comfort
Hello World... This chapter is about how CPTSD affects my nervous system when it comes to the idea of being comforted by anyone.
21 Jun 13min
Chapter 33: Friendship Dynamics
Hello world... This chapter is about me losing my patience with long time friends and how my growth the last year and a half has led me to start questioning why I maintain certain friendships with peo...
14 Jun 16min
Mailbag Part 3
Hello World... Decided to jump back into the mailbag to answer questions that you all have sent in wanting answers to.
7 Jun 16min
Chapter 32: CPTSD and Muscle Armoring
Hello World... This chapter is about how I've learned about muscle armoring and how much that has affected my life, physically and emotionally.
31 Mai 11min
