SYSK Choice: Avoiding Self-Sabotage & Why All the World’s Sand Is Disappearing
When you have pain – you want it to go away. While taking a pill or two can help ease the pain, there are some other interesting and unconventional ways to ease pain that have been proven to work. Thi...
23 Jan 202143min
Why Exercise is Hard and How to Make it Easier & Food Pairings that Taste Sensational
One of the benefits of houseplants is that they clean the air in your home or office - right? Well, not exactly. Houseplants are great and they do offer some benefits, but cleaner air is not one of th...
21 Jan 202147min
Why We Are Wired to Do Everything Wrong With Money & The Meaning of Time
Have you ever asked yourself, “Is it ever too late?” If you don’t set your social and professional course early in life, will you miss out? Parents often worry that if their kids don’t get on the righ...
18 Jan 202148min
SYSK Choice: How Long Term Love Works & A Different Approach to Depression
I suspect you’ve been cheated or lied to at some point in your life and thought to yourself, “How in the world did I fall for that?” There is actually a good reason why it happened to you and to every...
16 Jan 202147min
The High Cost of Being So Busy & What if You Get Hit By a Bus Tomorrow?
Happiness can be elusive - especially now.. Being locked down with little to do and being away from friends can really take a toll. However, there are a few things that you can do to be happier even n...
14 Jan 202150min
Why Friends Are So Important & The Pros and Cons of Drinking
If you ask most people if stress can lead to cancer, I think they would say yes. I imagine there are cancer patients who believe they got cancer because of the stress in the life. So what does the res...
11 Jan 202152min
SYSK Choice: How to Be a Top Performer & Great Writing Hacks
Have you ever watched someone blow out the candles on a birthday cake and wondered, “Do I really want to eat cake after someone blew and spit all over it?” I have -even long before Covid-19. So I star...
9 Jan 202143min
Strange Ways Friends Influence Your Life & Why It is So Hard to Ask for Help
Identity theft is often not the result of some high-tech scam. It is frequently because someone digs through your trash and finds documents with personal information. I start this episode explaining w...
7 Jan 202144min
