How to Make Change in Life That Really Stick & The Dangers of Relying on Experts
People tend to like reruns. We like to watch old TV shows and movies over and over again, we often order the same meal at a restaurant that we have had before, we listen to the same songs over and ove...
29 Jun 202043min
SYSK Choice: Amazing Ways Genes Affect Your Behavior & How Calming Your Brain Makes You Stronger
Do you keep stuff? You know, things from your past that you have a hard time giving up even though you don’t use them anymore? This episode begins with some interesting advice on what to keep and what...
27 Jun 202037min
How to Stop Your Thoughts From Ruining Your Day & How to Take Better Care of Your Skin
When you are in the drive-through or waiting for a train to pass, is it better to turn off your car’s engine or let it idle? This episode begins with an explanation and advice on when it becomes more ...
25 Jun 202047min
Behind the Scenes of White House Diplomacy & How to Take Advantage of Lucky Moments
Do dolphins really have their own language? Why is it warmer in the summer? Does lightning ever strike the same place twice? This episode begins with a short and fun science quiz. Let’s see how well y...
22 Jun 202052min
SYSK Choice: Proven Ways to Be Instantly Happier & The Magic of Math
You probably think you are a good driver. But what do other people think about your driving? Listen to take this simple driving test to see whether or not you do things that really annoy other drivers...
20 Jun 202039min
How to Change Your Personality & How to Manage The Faster Speed of Life
If you have ever gotten a paper cut (and who hasn’t), you may have wondered why a tiny little cut from a piece of paper can hurt so much. This episode begins with the explanation and the best way to t...
18 Jun 202045min
How Your Indoor Environment Affect Who You Are & Amazing Ways Language Works
Everyone has had that "pins and needles" feeling when your foot or arm falls asleep. Why does it happen? A lot of people believe it is because you cut off circulation. But that’s not it. Listen as thi...
15 Jun 202051min
SYSK Choice: How to Change a Habit & How to Be More Courageous
You can manipulate your brain to change your mood. How? Biofeedback. For example, when you are happy you smile. But it also works in reverse – if you smile, that makes you happy. And there are other w...
13 Jun 202040min
