How to Sync with Your Circadian Rhythms & A Fascinating History of Cars
“You should drink at least 8 glasses of water per day!” Well, wait a second. That advice is about 80 years old and frankly doesn’t really “hold water.” This episode begins by explaining how much water...
3 Okt 202445min
Why We Still Don’t Have Flying Cars & Your Amazing Teeth
Groceries are expensive. So, if you would like a simple yet effective technique to cut your grocery bill down, listen to the start of this episode to discover exactly how. Source: Eat This Not That by...
30 Sep 202448min
How to Get it All Done and Be Happy & Why Most Food Advice is Wrong - SYSK Choice
iPhone users have likely noticed that some texts show up in blue and some show up in green. What’s the difference? This episode begins by explaining why that happens and what it means. https://www.rd....
28 Sep 202451min
Why Pets Act in Weird Ways & When Your Brain Does Its Best Work
How is your posture right now? If your shoulders are slouched, you are sending a message to others that you probably don’t want to send. I start this episode by discussing how your posture speaks volu...
26 Sep 202449min
When Doctors Get It Wrong & The Science of Kindness
Ever fake a smile? We all do. What harm can it do? Well, it could do you some harm if you are the one doing the faking. Listen as I reveal the downside of faking a smile. https://www.tampabay.com/arch...
23 Sep 202451min
The Solution to Overthinking & Why You’re Smarter Than AI - SYSK Choice
What if you could reduce your risk of heart disease by 30% without a lot of effort? After all, it is the number 1 killer in the U.S. This episode begins with this simple little tactic – and by the way...
21 Sep 202448min
Remarkable Ways Horses Changed Your Life & The Real Benefits of Being Lazy
We have become much more of a cashless society in the last few years. That turns out to be a good thing because cash is really disgusting. Listen as I explain just how disgusting and you are not going...
19 Sep 202446min
The Fascinating Gases that Surround You & Is Everyone Addicted to Something?
Some very popular drinks turn out to be really bad for your teeth. This episode begins with that list of drinks, what they do to your teeth and some strategies to help you minimize the damage if you a...
16 Sep 202449min
