Fun Lunchtime Flow Sequence - 1 Hr Power Yoga with Stacy Dockins
In this 1 Hour Vinyasa class you'll flow through a sequence that may be a little different than most! Follow stacy on instagram txyogastacy and facebook StacyDockins Yoga Project school of yoga co...
9 Mai 201857min
71 Min Power Vinyasa Flow with Stacy Dockins - "Feel from within"
In this 71 minute Vinyasa class you'll be directed to mindfully feel from within. How do you take on the postures of the yoga practice? Follow stacy on instagram txyogastacy and facebook StacyDocki...
1 Mai 20181h 11min
Guided Meditation - Stress Release
9.5 Minutes - In this guided meditation, Stacy gives you an explanation and visualization of the vagus nerve then takes you through a couple of practices to help invoke relaxation and calm throughout ...
27 Okt 20179min
Guided Meditation - Gratitude
16 minute guided meditation Stacy Dockins will lead you to cultivate gratitude for all that is. No meditation experience required. Follow stacy on instagram txyogastacy and facebook StacyDockins ...
25 Okt 201716min
