Women and Men are Different - The Facts on Neuromuscular Efficiency | #2
Mark Rippetoe, author of Starting Strength, goes in depth on the differences between men and women in terms of neuromuscular efficiency and its effect on sports performance and training for women. --...
3 Mai 201956min
Yeah. You Can Do Some Curls. | Ask Rip # 71
In this throwback Ask Rip, Mark Rippetoe answers questions about blood pressure and training, Deadwood, and doing curls. --------------------------- Watch Podcast on YouTube: https://youtu.be/9fGe...
29 Apr 201912min
A Lie Agreed Upon - Trans Women in Women's Sports | #1
Mark Rippetoe, author of Starting Strength, discusses the issue of trans women competing in women's sports. 00:00 Introduction 04:15 News 28:24 Trans Women in Sports --------------------------- WE...
26 Apr 20191h 20min
Starting Strength Radio Begins
Mark Rippetoe's weekly podcast starts on April 26th, 2019. New shows every Friday on across Podcast services. Or watch and listen via YouTube. --------------------------- Watch Podcast on YouTube: ...
21 Apr 20195min
Strength as a Back Pain Cure
Mackenzie talks about her experience managing back pain after starting training at FiveX3 Training, A Starting Strength Affiliate Gym in Baltimore, MD. --------------------------- Watch Podcast on Y...
18 Mar 20197min
Iron City Athletic Club - Part 2
Starting Strength Coaches Nicholas Racculia and Graham Schaller, along with Iron City Athletic Club coaching staff discuss working with the lifters from ACME Providers. Racculia and his staff apply t...
11 Mar 201916min
The Bench Press Prescription
Jonathon Sullivan, MD, PhD, SSC discusses why and how the bench press meets the requirements of a barbell prescription for the aging adult. --------------------------- Watch Podcast on YouTube: htt...
4 Mar 20197min
Ask Rip #70
Mark Rippetoe answers questions from Starting Strength fans. In this episode Rip discusses a better rule set for the bench press in powerlifting competition, squatting with creaky knees, and next step...
25 Feb 201916min
