Ask Rip #62
In a return to classic format Ask Rip, Mark Rippetoe responds to questions from social media. This episode features questions about dogs, pulling deadlifts with a rounded upper back, and the "near di...
6 Mar 201816min
Squats and your Knees
Mark Rippetoe reads "Squats and Your Knees" in which he discusses the conventional wisdom that "squats are bad for the knees." --------------------------- Watch Podcast on YouTube: https://youtu.be...
27 Feb 201811min
The Profession of Barbell Coaching
Mark Rippetoe reads his article "The Profession of Barbell Coaching" in which he describes the difference between a personal trainer and a coach and what makes the Starting Strength Coach credential d...
13 Feb 20188min
Why You Should Not Be Running
Mark Rippetoe reads his article on using strength training for optimal health rather than running. Article: https://startingstrength.com/article/why-you-should-not-be-running ----------------------...
6 Feb 201817min
Ask Rip #61
Rippetoe proposes that no one questions the SS method more than SS coaches and staff. Leg length discrepancies, strength imbalances, and special populations are also discussed. --------------------...
29 Jan 201813min
Training and Discipline
Mark Rippetoe reads his article "Training and Discipline." --------------------------- Watch Podcast on YouTube: https://youtu.be/1bYwkH5ddhk WEBSITE: http://startingstrength.com FORUM: http://sta...
23 Jan 20186min
Ask Rip #60
Rip, Matt Reynolds and Niki Sims discuss fitness industry silliness, aged mutton, hypertophy, and bodybuilding. --------------------------- Watch Podcast on YouTube: https://youtu.be/lzmNzsKFKH0 W...
16 Jan 201819min
New Year's Resolutions and Your Lazy Ass
Mark Rippetoe reads his article, New Year's Resolutions and Your Lazy Ass, in which he proposes that you try strength training rather than pursuing ill-defined endeavors. ---------------------------...
9 Jan 201812min
