Globo Gyms vs. Training Gyms | Starting Strength Radio #293
Rip discusses the gym business, covering differences between commercial, sales-oriented Globo Gyms and productive, training-oriented gyms in terms of culture, equipment, and objectives.
29 Nov 202459min
Q&A Episode - Rip's Legacy,Programming Change, and Slop | Starting Strength Radio #292
Rip answers questions live from Starting Strength Network subscribers and fans.
22 Nov 20241h 16min
Building Physical Capital with Stan Efferding | Starting Strength Radio #291
Rip welcomes Stan Efferding back on the show to discuss The Vertical Diet, the importance of combining "what" and "how" for success, strategies to manage fatigue, and how to train productively.
15 Nov 20241h 13min
Q&A Episode - Election Day, Bent Bars, and Deadlifts | Starting Strength Radio #290
Rip answers questions live from Starting Strength Network subscribers and fans.
8 Nov 20241h 33min
Process Over Payoff: Setting Realistic Training Goals | Starting Strength Radio #289
Rip discusses the pros and cons of using strength standard charts, explaining how these "standards" can shape training decisions and then addressing common misconceptions about achieving milestones. H...
1 Nov 20241h 20min
Q&A Episode - Rip's Worst Advice, Passing Out, and Nicotine | Starting Strength Radio #288
Rip answers questions from Starting Strength Network subscribers and fans.
25 Okt 20241h 17min
The Ineffective Fitness Industry | Starting Strength Radio #287
Rip discusses the core differences between Starting Strength and the rest of the fitness industry. He talks about why other methods fall short and how Starting Strength stands apart in delivering real...
18 Okt 20241h 6min
Q&A Episode - New Merch, Rip in High School, and Another Mask Rant | Starting Strength Radio #286
Rip answers questions live from Starting Strength Network subscribers and fans.
11 Okt 20241h 38min
