SCP Podcast Mini Series, Episode 42: Easy Breathing for Chillaxing and Relaxing
In this episode, Dr. Perry gives you an easy daily breathing ritual that will calm your nervous system and help you heal. I also teach you the top three things that breathing changes within the body. ...
28 Jan 15min
SCP Podcast Mini Series, Episode 41: Your Tongue Matters in Chronic Pain and Fight or Flight
We always say the first step towards change is awareness. Because you can't change something until you become aware of it. Consider this podcast your awareness to check the tongue when you have chroni...
17 Jan 11min
SCP Podcast Episode 273: Riaz Meghji - Every Conversation Counts: The 5 Habits That Build Real Connection
In this episode, I sit down with human-connection expert and broadcaster Riaz Meghji, author of Every Conversation Counts: The 5 Habits of Human Connection That Build Extraordinary Relationships. It's...
10 Jan 50min
SCP Podcast Mini Series, Episode 40: Health Fundamentals Learned Over 59 Years (#1 of 59)
Happy New Year everyone and welcome to the first episode of 2026 Stop Chasing Pain Mini Podcast and our new reflection series. Going over most important things I've learned in 59 years of being on thi...
2 Jan 19min
SCP Podcast Episode 272: Energetic Healing with Pearly Montagu
Welcome to the show! We are taking a journey inot the energy side of healing. Open your heart and your mind and your healing. Today, we're honored to introduce Pearly Montagu, a TED speaker and world...
26 Des 20251h 3min
SCP Podcast Mini Series, Episode 39: What's With This 'Sleepmaxxing' Stuff and What Everyone is Missing
In this episode, Dr. Perry goes over the viral trend of sleepmaxxing and why most of them don't work well. What's biggest reason they struggle to work? What things you can change to help them work bet...
16 Des 202515min
SCP Podcast Episode 271: Mark England - Rewrite Your Story, Rewrite Your Life.
Get ready to change your story. Life changing podcast you are about to drop in on. Mark England is the head coach and co-founder of Enlifted Coaching — a mindset and language-based coaching system bu...
1 Des 20251h 2min
SCP Podcast Mini Series, Episode 38: If You Touch The Face, You Touch The
In this mini podcast episode Dr. Perry talks about how facial massages calm the nervous system and help pain When you massage the face, you're not just working on skin — you're speaking directly to th...
1 Des 202511min
