
Noticing Littles
We share something we wrote about learning to notice Littles.Our website is HERE: System Speak Podcast and sponsoring nonprofit website is HERE: S3C Foundation.You can submit an email to the podcast ...
7 Nov 202420min

Baby Emma
We talk about processing in therapy, little Littles, and why (it feels like) shiny happy God can’t be not-real. (I do not say God isn’t real, but hear a quote that references trauma in the connection...
4 Nov 202425min

Register to Vote
We run some errands, including going to the election office to be sure we are registered to vote. REGISTER TO VOTE HERE.The website is HERE.You can join the Community HERE. Remember that you will no...
14 Okt 202430min

Co-Dependency Checklist and Patterns of Recovery
We share some handouts we found that breakdown patterns and examples of both codependency and recovery from it.Links referenced:Codependency ChecklistPatterns of RecoveryOur website is HERE: System S...
9 Sep 202431min

Showing Up
We share more about what we learned from the co-dependency book.Our website is HERE: System Speak Podcast and sponsoring nonprofit website is HERE: S3C Foundation.You can submit an email to the podca...
5 Sep 202430min

Right to Run
We share an update from therapy, in which we learn to honor little protectors instead of being shamed because of them.Our website is HERE: System Speak Podcast and sponsoring nonprofit website is HER...
2 Sep 202424min

I’m the Co
We share about finding the book “Co-Dependent No More” by Melody Beattie.Our website is HERE: System Speak Podcast and sponsoring nonprofit website is HERE: S3C Foundation.You can submit an email to ...
29 Aug 202420min

Leaving the Garden
We share that the divorce is final and our legal name is settled.The website is HERE.You can join the Community HERE. Remember that you will not be able to see much until joining groups. Message us ...
26 Aug 202415min


















