Navigating Menopause - Your Hormone Therapy Questions Answered | Ep 55
In this episode, I explain the differences between bioidentical, synthetic, and natural hormones and various hormone delivery methods. I highlight the benefits of hormone therapy for managing menopaus...
18 Aug 202414min
24 Sexuality Professionals Define Sex | Ep 54
Have you ever wondered what sex really means? This spring, I attended the Association of Sex Educators, Coaches, Counselors, and Therapists conference in St. Louis. I met remarkable professionals dedi...
11 Aug 202413min
Finding Love in Perimenopause How Alyssa Dineen Transformed Her Dating Life Post-Divorce | Ep 53
Jump into a riveting conversation that breaks down misconceptions and tackles the universal challenges of dating and sex in midlife. In this episode, I sit down with Alyssa Dineen, a renowned dating c...
4 Aug 202418min
Exploring Non-Monogamy Is It Right for Your Relationship | Ep 52
This episode is a replay of one of our most popular episodes since launching last September. In this episode, I delve into non-monogamy, a topic stirring a lot of curiosity, especially among those in ...
29 Jul 202417min
From Self-Discovery to Deeper Intimacy My Midlife Sexual Journey | Ep 51
Embarking on my journey back into dating and relationships after my marriage ended taught me hard but valuable lessons about intimacy and self-worth. From the initial thrill of sexual liberation to th...
21 Jul 202421min
50 Unapologetic Conversations (and many more to come) | Ep 50
Reflecting on my journey, I've covered an array of topics—from orgasms, UTIs, and hormone therapy to interviewing incredible experts like Dr. Alyssa Dweck and Dr. Mohit Khera about sexual dysfunction ...
14 Jul 20248min
Embracing Sexual Pleasure with Sexologist & Sex Educator Jennifer Rahner | Ep49
In this episode, I'm joined by Jennifer Rahner, a certified sexologist and sexuality educator who is transforming the conversation around sexuality with her authentic and vulnerable approach. We delv...
7 Jul 202444min
How Dirty Talk Deepens Connection and Enhances Pleasure | Ep48
Dirty talk in the bedroom might not be everyone's cup of tea, yet it's a powerful tool for staying present during sex. Women tend to get lost in their thoughts, worrying about whether their partner is...
30 Jun 20247min
