
Have You Picked a Personal Creed?
A personal creed is like a North Star or a compass that dictates how you show up in the world. And most people don’t know it, but it can be one of the most powerful and effective, yet simple life hack...
4 Jul 9min

Are You Triggered by Having to Put Effort Into a Relationship?
With ever increasing intensity, people who have been coming to me with relationship problems, have been apathetic to doing the very things that would improve the relationship. And a pattern is emergin...
27 Jun 20min

How To Heal Positivity Trauma
Believe it or not, it is possible to feel negative about positive. If you or someone you know, is one of those people who has positivity trauma, it can feel like you or they are up against a wall rega...
20 Jun 21min

Why It Isn’t Helpful to Differentiate Between Pain and Suffering
What is the difference between pain and suffering? This is one of the most common questions Teal Swan has been asked since the very beginning of her career. Watch to find out.
13 Jun 19min

Do You Positivity Boycott?
At face value, positivity is a good thing. Not so fast. Some of you were traumatized specifically by positivity. And as a result, you subconsciously boycott positivity. Watch to find out more.
6 Jun 11min

How To Express Love Through Quality Time
Quality time is a way that people express and receive love the world over. It is the love language that is perhaps the most unanimously spoken. So let’s look at quality time in depth and learn how to ...
30 Mai 12min

What’s In a Name?
You may find yourself asking, what’s in a name? Names matter and they matter in so many ways. Watch this episode to find out why.
23 Mai 13min

5 Reasons Why Therapists and Spiritual Teachers Teach Hyper Independence and Hyper Individualism
Why is it that so many spiritual teachers and therapists take you in the direction of hyper independence, hyper responsibility and hyper individualism? Watch to find out.
16 Mai 13min




















