The Justification Roadblock
Why do I use the word addiction? Because we can use comfort to cover over something we are trying to avoid, we develop a dependence on it to the point that if it is taken away, we have extreme reactio...
25 Nov 20189min
Judgment Exercise
In this episode, Teal demonstrates an exercise, which is part of the voice dialogue therapy technique. This judgment exercise enables us to use our judgments and prejudices to discover the aspects wit...
25 Nov 201811min
Jealousy and Envy (And How To Deal With It)
Envy is the emotion that occurs when we experience an extreme desire for something that someone else has, whether it is a quality, achievement or possession but we don’t think we can have it. Jealousy...
25 Nov 201815min
The "Is It Useful" Tool
Having the truth allows us to have cognitive closure. It makes us feel more secure. It makes order out of chaos and meaning out of meaninglessness. So, as people, we are likely to arrive at what we th...
25 Nov 20186min
Is It Freedom or Is It Irresponsibility? (Commitment to Non Commitment)
A great many people, especially those who identify with new age spirituality and/ or the hippie movement, neither commit nor take responsibility and confuse that with freedom.
25 Nov 201810min
Integration - The True Mission of God
For thousands of years, duality within the universe has been like a war. Good versus evil; both sides unwilling to see itself in the other. If you are reading this article, chances are you identify mo...
25 Nov 20188min
Instant Belonging
The ego is essentially a separate sense of self. It is comprised of anything you identify yourself with. To be able to comprehend of yourself as a unique thing within a system, you have to perceive yo...
25 Nov 20188min
Insomnia (How To Cure Your Insomnia)
Insomnia may sound like a minor problem but it isn’t. Insomnia can be absolute torture for those who suffer with it. It can be terrifying as well because it makes you feel like you have no control ove...
25 Nov 201816min
