Teal Swan

Teal Swan

A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the "AskTeal" episodes, meditations and inspiration by author and public speaker Teal Swan.

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Episoder(613)

How To Say No

How To Say No

All too often, we say yes to others whenever we are asked to do something, but deep down we feel resentful even though it was our decision in the first place. We suppress those feelings of resentment,...

25 Nov 201821min

How To Overcome Anorexia

How To Overcome Anorexia

People who suffer from anorexia have deep and often suppressed trauma involving feeling out of control. When we are children, we are essentially out of control in our lives. We are at the mercy of the...

25 Nov 201825min

How To Overcome Shame

How To Overcome Shame

When you were young, you came into a society. Socialization is a must in an un-awakened society. In an un-awakened society there are collective social and cultural values. When we value one thing, we ...

25 Nov 201817min

How to Open Your Throat Chakra

How to Open Your Throat Chakra

The throat chakra is about the discovery of your individual purity and your individual truth and then the expression of that truth and purity which you find. For the throat chakra to be in a state of ...

25 Nov 201824min

How To Open Your Third Eye Chakra

How To Open Your Third Eye Chakra

At the most basic level, your body is made up of energy. That energy organizes itself into the physical body you are looking at in the mirror every day. But before that energy organizes itself into ph...

25 Nov 201827min

How to Lose Weight (Weight Loss and Obesity)

How to Lose Weight (Weight Loss and Obesity)

The excess weight is only an outer effect of a deep inner problem. You have excess fat because you are subconsciously convinced that you need that excess weight. And despite all of the steps you try a...

25 Nov 201819min

How To Improve Your Relationship With Food And Eating

How To Improve Your Relationship With Food And Eating

At this point in human evolution, eating is a part of all of our lives. The average person spends over an hour just eating and drinking in a day. This does not include the time that goes into shopping...

25 Nov 20188min

How to Help Heal the World

How to Help Heal the World

The World is both a beautiful and messed up place. In this excerpt from the Synchronization Workshop in Seattle a man gets up on stage to help heal people and the world. Teal helps expose the blockage...

25 Nov 201812min

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