6 Months Sober: My Journey to a New Beginning Without Alcohol
Episode SummaryI discuss my journey with alcohol and how my new sober life is unfolding..Show Notes Pagejeffsanders.com/579.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and mo...
5 Mai 202531min
I Believe in Extremes: The Intense Beauty of Pushing Past Your Limits [BEST OF]
Episode SummaryI discuss an essay I submitted to NPR’s show and how my belief in extremes has shaped my decision-making for nearly my entire life..Show Notes Pagejeffsanders.com/578a.Go Premium!Exclus...
1 Mai 202534min
Productivity for Students: Overcoming Procrastination and Perfectionism
Episode SummaryI discuss the best productivity strategies for students to get their work done without the usual obstacles..Show Notes Pagejeffsanders.com/578.Go Premium!Exclusive bonus episodes, 100% ...
28 Apr 202536min
The Greatest Predictor of Your Future Success [BEST OF]
Episode SummaryI discuss the greatest predictor of your future success, and how you can regain control and steer this ship where you want it to go..Show Notes Pagejeffsanders.com/577a.Go Premium!Exclu...
24 Apr 202541min
Living Forever! (or at least Aging Well) with Jennifer Scheinman
Episode SummaryI chat with Jennifer Scheinman about Mitopure® from Timeline, and how to age well..Show Notes Pagejeffsanders.com/577.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalo...
21 Apr 202532min
The 4 Apps You Need to Manage Any Project or Achieve Any Goal [BEST OF]
Episode SummaryI discuss the 4 apps you need to accomplish just about anything..Show Notes Pagejeffsanders.com/576a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free ...
17 Apr 202545min
Unlocking The Power of Caffeine For Performance with David Hellard
Episode SummaryI chat with David Hellard, founder of Caffeine Bullet, on how caffeine effects athletic performance and productivity..Show Notes Pagejeffsanders.com/576.Go Premium!Exclusive bonus episo...
14 Apr 202537min
Doing Nothing is Far WORSE than Choosing the "Wrong" Next Decision [BEST OF]
Episode SummaryI discuss why doing nothing is far worse than choosing the “wrong” next decision.. Show Notes Pagejeffsanders.com/575e.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catal...
10 Apr 202536min
