Float Tanks, Isolation, Meditation, and Deep Contemplation
Episode SummaryI discuss float tanks, isolation, focus, meditation, and deep contemplation, and how we all have the ability to focus more than we realize..Episode Show Notesjeffsanders.com/430.Go Prem...
28 Feb 202222min
Always a Curious Beginner: Why You Need to Continually Start Over
Episode SummaryI discuss why always being a curious beginner is the best path to getting unstuck, and launching your life and career into new worlds of possibility..Episode Show Notesjeffsanders.com/4...
21 Feb 202215min
Simplify Your Workspace: Design an Environment that Amplifies Focus
Episode SummaryI discuss how you can define your ideal focus environment, simplify your workspace, and get more done with less effort by simply changing your location..Episode Show Notesjeffsanders.co...
14 Feb 202217min
All or Nothing is a Terrible Idea: Start Now Wherever You Are
Episode SummaryI discuss how the “all-or-nothing” perspective is terribly flawed, and what most of us need most of the time is a willingness to start, fail, and start again..Episode Show Notesjeffsand...
7 Feb 202215min
Another Wild Birth Story and Finding Balance in a Growing Family
Episode SummaryI chat with my wife Tessa about the delivery of our daughter Rosie, and how we are managing a growing family..Episode Show Notesjeffsanders.com/426.Go Premium!Exclusive bonus episodes, ...
31 Jan 202235min
Make it Effortless with Greg McKeown [BEST OF]
Episode SummaryI spoke with Greg McKeown about his latest book, Effortless, and how we can make it easier to get the things done that need to get done..Episode Show Notesjeffsanders.com/425.Go Premium...
24 Jan 202241min
Extreme Intensity and Uncommon Success in David Goggins' Can't Hurt Me
Episode SummaryI discuss David Goggins’ book Can’t Hurt Me and how the lessons I gleaned from it could radically alter your life path..Episode Show Notesjeffsanders.com/424.Go Premium!Exclusive bonus ...
17 Jan 202224min
How Successful People Think: The Mental Shift You Can Implement Today
Episode SummaryI discuss what successful people think about and the mental shift you can make today to improve your results in every area of life..Episode Show Notesjeffsanders.com/423.Go Premium!Excl...
10 Jan 202229min
