The ADHD Channel for Women

A lot of adults with a late ADHD diagnosis can look back on their childhood and see clear signs that they had ADHD. But, it just didn’t get noticed at the time. It can be painful to think about where ...

1 Apr 202516min

People with ADHD can often get a bad rap for being “bad listeners.” So, instead of actually listening, we’re often focusing on: Do they know I'm listening? Am I making enough eye contact? Do I look en...

27 Mar 202527min

Hormonal changes during menopause can make managing ADHD symptoms more challenging, and their impact can vary from woman to woman.In this episode, Dr. Monica Johnson breaks down the connection between...

25 Mar 202513min

We’re back with another episode from our Hyperfocus field trip to San Diego. While we were at the APSARD (American Professional Society of ADHD and Related Disorders) conference, one of the talks that...

20 Mar 202525min

People with ADHD have likely had to apologize for their ADHD traits more than once. So, it can be easy to fall into a habit of saying sorry all the time out of shame. Even before someone has brought u...

18 Mar 202513min

Without community, ADHD can feel isolating and shameful. Like you’re the only one facing these challenges and “can’t get it together.” Community provides a space to share the wins and the embarrassing...

13 Mar 202527min

As women get older, they often notice changes in their body and mind that can be difficult to adjust to. And for women with ADHD, these changes can be even more challenging.In this episode, Dr. Monica...

11 Mar 202514min

Earlier this year, Hyperfocus took a field trip to San Diego for an ADHD conference called APSARD, which stands for the American Professional Society of ADHD and Related Disorders (quite a mouthful).A...

6 Mar 202526min