Priority List For 2024 (Deeper)
In this episode, John shares his priority list for 2024. He discusses the importance of living on a higher frequency and practicing positive thinking. He emphasizes the power of belief and the impact ...
19 Feb 202433min
A Real Couples Session - Trauma Bonds & "Wait, You Didn't Tell Him This Was Going To Be Recorded?!"
In this real couples session, John speaks with Bri about her on-and-off relationship with Doug. They discuss their trauma bond, the challenges they faced, and the possibility of giving their relations...
16 Feb 202421min
What Are Cognitive Distortions?
In this episode, John talks about negative thinking and gives examples of the different types of cognitive distortions everyone has, or have experienced. He also talks about his own experience with th...
14 Feb 202420min
Passport to Shame with Sam Louie
In this episode, John brings on his old friend, Sam Louie, to discuss the topic of shame. They share their personal experiences growing up with shame, including racial discrimination and cultural diff...
12 Feb 202448min
A Real Couples Session - Married Young with 3 Kids and Allowing This Marriage To Die So a New One Can Be Born
In this real couples session, John explores the challenges faced by a couple in their marriage and their journey towards personal growth and rebuilding their relationship. The couple discusses their s...
9 Feb 202459min
What is Codependency?
In this episode, John and Vanessa do a deep dive on codependency. They define it, give examples on what it looks like in relationships, talk about how they struggle with codependency in their own and ...
7 Feb 202422min
Do You F*cking Mind with Alexis Fernandez
In this episode, John interviews Alexis, the host of the podcast 'Do You F*ckin' Mind?' They discuss Alexis' journey of personal growth and overcoming heartbreak. Alexis shares her struggle to switch ...
5 Feb 202451min
A Real Couples Session - Infidelity, Broken Trust, & Empty Nesters
In this couples session, John talks with Laura and Martin have been together for 22 years and have faced multiple betrayals and traumas in their relationship. Laura has been unfaithful on multiple occ...
2 Feb 202448min
