The Angry Therapist Podcast

In this episode, John gets vulnerable and talks about how he cheated once in a past relationship. He goes into detail about what happened, the feelings that came after, the lessons he learned, and how...

10 Jul 202315min

In this episode, John and Vanessa talk about when it's the right time to express your needs to your partner. They give examples of what needs are, how to communicate a need in a healthy way, and how t...

7 Jul 202317min

In this episode, John talks about the results of what happened when he went one week no sugar and no fat. He also talks about holding space for making mistakes, and the importance of setting boundarie...

3 Jul 202316min

In this episode, John talks about healthy vs unhealthy mindsets, important things to focus on, and how to change your mind your view on life when you're stuck on the negative.  Roughly ten minutes of ...

30 Jun 202316min

In this episode, John talks with his old friend and hairstylist, Janine Jarman. They talk about the perks and struggles of owning your own business, juggling careers while being a parent, and much mor...

28 Jun 202343min

In this episode, John talks about his sugar addiction, and what cutting out sugar and fat from his diet for one week was like on his mental and physical health.  Roughly ten minutes of self help in a ...

26 Jun 202318min

In this episode, John talks about fatherhood: the pros, cons, and a heartfelt message to his daughter. He ends the episode with a song from his daughter, Logan.   Roughly ten minutes of self help in a...

23 Jun 202318min

In this episode, John does a deep dive into the mantras he wrote in his Single On Purpose workbook. He reads them, discusses their meaning, and gives examples of what living those mantras look like in...

21 Jun 202314min