The Anxiety Dr. Podcast

Join me as I converse with Steve Martinez, PA-C, who practices functional medicine in Mcallen, Texas. We discuss the importance of hearing your story and the difference between conventional and functi...

7 Des 202225min

Join me for a quick exercise to help empower your anxious mind. Do this often, and then set your intention for the day.Follow us on Instagram @theanxietydrwww.theanxietydr.comWe are no longer doing ou...

2 Des 20228min

Have you experienced postpartum anxiety? Do you experience more anxiety before your menstrual cycle? Listen to what happens to the body during these times in a woman’s life.We are no longer doing our ...

30 Nov 202214min

Join me as I answer your questions! We are no longer doing our Women’s Group, but we are doing something better! Ready to HEAL? Join my VIP Membership for weekly meditations, monthly group sessions, a...

18 Nov 202224min

Why am I waking up with anxiety first thing in the morning?  Why am I anxious if I'm not thinking of anything? What can I do to help minimize my Anxiety?Join me as we explore this MORNING ANXIETY.We a...

16 Nov 202215min

Healing takes time, be patient with the process. We are no longer doing our Women’s Group, but we are doing something better! Ready to HEAL? Join my VIP Membership for weekly meditations, monthly grou...

2 Nov 202213min

Are you sure it's anxiety?  Are you sure I'll be ok? Are you sure I'll get better? Why the brain needs reassurance, especially when we have anxiety. We are no longer doing our Women’s Group, but we ar...

26 Okt 202219min

More on anxiety in relationships. Join meWe are no longer doing our Women’s Group, but we are doing something better! Ready to HEAL? Join my VIP Membership for weekly meditations, monthly group sessio...

21 Okt 20229min