The Anxiety Guy Podcast

"When You Begin Realizing That You Have More Control Than You Originally Thought Over Yourself, Change Happens." That moment, the moment you realize something that never occurred to you before, it's m...

14 Aug 201718min

"Sleep Is The Most Important Part Of Recovery." Anxiety is a state of nervousness or agitation, especially prevalent when we are under extreme stress or are facing a difficult situation in our lives t...

7 Aug 201712min

"In Life What You Really Want, Will Never Come Easily." Inspiration is important, very important. These words of wisdom will begin to help create a vision for your life. Without a vision our minds don...

31 Jul 201720min

"Victims Believe In Luck, Warriors Believe In Cause And Effect." The pain of going through health anxiety is very real. Many other challenges like GAD and Panic Disorder can also jump on the bandwagon...

24 Jul 201715min

"Whether You Think You Can Or Think You Cant, You're Right." Henry Ford Your subconscious mind records your every emotional reaction to each experience you have, think about this for a second. Why do ...

17 Jul 201714min

"Life Gave Me The Biggest Beating Imaginable, And It Wasn't Until I Learned The Lesson That I Succeeded." Sometimes when you hear the health anxiety journey and recovery story first hand it adds much ...

10 Jul 201713min

"Health Anxiety Isn't Your Fault, But It Is Your Responsibility To Overcome." Dennis Simsek The overwhelming amount of information in today's world can drive a health anxiety sufferer mad. This piece ...

3 Jul 201718min

"The Bravest Thing I Ever Did Was Continue To Live While Every Part Of Me Wanted To Die." – Dennis Simsek Depression can be defined as 'a mental disorder characterized by a pessimistic sense of inadeq...

26 Jun 201714min