Understanding Mental Compulsions in OCD and Anxiety | EP 337
Send in a question or comment via text. Questions about what you've heard today? Want to interact with Drew and other listeners of this podcast? Check out the Disordered Community space. ----- When co...
11 Feb 39min
Anxiety And The Bad Weather Trap | EP 336
Send in a question or comment via text. When a blizzard or thunderstorm is in the forecast, do you find your anxiety levels spiking long before the first snowflakes or raindrops fall? You aren’t alone...
29 Jan 19min
Anxiety and Fear: Anxiety Disorders Are Just ONE Fear | EP 335
Send in a question or comment via text. When you have an anxiety disorder, it can feel like your list of fears and triggers just keeps getting longer. You might have started being afraid of one or two...
14 Jan 20min
Mental Health Misinformation: Why is Online Anxiety "Science" So Confusing? | EP 334
Send in a question or comment via text. If you've been searching online for ways to deal with your anxiety, you've probably noticed there's an avalanche of information claiming to be "science-based" o...
31 Des 202544min
Stoicism, Anxiety, and and Marcus Aurelius ... Gone Wrong? | EP 333
Send in a question or comment via text. If you're struggling with panic disorder, health anxiety, OCD, GAD, or other anxiety issues you've may have encountered online content that references Stoicism,...
17 Des 202530min
When Coping Skills for Anxiety Go Wrong | EP 332
Send in a question or comment via text. Anxious people love coping skills and coping strategies. Everybody loves to cope. But today we're going to talk about how coping can go off the rails and become...
3 Des 202526min
Kids, OCD, Anxiety, and Implications for Adult Recovery | EP 331
Send in a question or comment via text. Children with OCD and anxiety disorders have the same diagnoses as adults, but their experience looks and feels different in important ways. In this episode, I ...
19 Nov 202530min
When Life Naturally Makes You Anxious | EP 330
Send in a question or comment via text. Sometimes life throws real challenges at us—loss, relationship changes, health concerns, financial struggles—that naturally trigger anxiety. But when you're dea...
5 Nov 202521min
