The Ben Azadi Show

The Ben Azadi Show

Your body isn't broken. It's blocked.Twenty years ago Ben Azadi was obese, exhausted, and convinced something was permanently wrong with him. Nothing was. His cells weren't getting the signal. Once they did, everything changed — and it's stayed changed for two decades. Ben is a 2x New York Times bestselling author (Metabolic Freedom, Keto Flex), international keynote speaker, and a Functional Diagnostic Nutrition Practitioner. But here's what he's learned after two decades and thousands of transformations: knowing what to do isn't what changes your life. Becoming the person who actually does it — that's what changes your life. That's what this show is built for. Three episodes a week, each with a job: Metabolic Monday — Conversations with world-renowned doctors, researchers, and health experts on the latest breakthroughs in metabolic health and longevity. Fasting, insulin resistance, stubborn belly fat, hormones, mitochondria, blood sugar, gut health, ketosis, carnivore, and biohacking — translated into something you can actually run this week. Transformation Tuesday — The mindset, habits, and daily practices behind following through. Paradigms, self-image, identity, and the inner work that makes results permanent instead of temporary. Freedom Friday — Real conversations about freedom in every area of life. Not just metabolic freedom, but freedom with your time, your purpose, your energy, and the way you show up in the world. If you're over 40 and doing everything right while the scale won't move — start here. Ben's mission is to educate one billion people. You're one of them. New episodes every Monday, Tuesday, and Friday.

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Episoder(1374)

Deidre Sirianni | Examine Your Thoughts: Changing Your Story Can Change Your Life KKP: 489

Deidre Sirianni | Examine Your Thoughts: Changing Your Story Can Change Your Life KKP: 489

Today, I am blessed to have here with me Deidre Sirianni. She is an Activator & Guide to Visionaries, Leaders, and Impact Driven Entrepreneurs who are ready to change the world in a big way and aren’t...

15 Nov 202259min

Gigi Ashworth | Farm Raised Fish OR Wild Caught Fish, Which Is Best To Consume? KKP: 488

Gigi Ashworth | Farm Raised Fish OR Wild Caught Fish, Which Is Best To Consume? KKP: 488

Today, I am blessed to have here with me Gigi Ashworth. She is a former competitive snowboarder and horseback rider that has since become a popular allergen-friendly food personality and cook across s...

11 Nov 20221h 3min

Trey Suntrup | Explaining 3 Different Types of Ketones, BioSense Breath Meter Review KKP: 487

Trey Suntrup | Explaining 3 Different Types of Ketones, BioSense Breath Meter Review KKP: 487

Ben Azadi interviews researched from BioSense, Trey Suntrup. We discuss how the body manufactures ketones, the 3 types of ketones, why ketones drop after exercise, and the first breath ketone meter t...

10 Nov 202249min

What Are The Healthiest Oils to Cook With? (BEST VS WORST OILS) KKP: 486

What Are The Healthiest Oils to Cook With? (BEST VS WORST OILS) KKP: 486

You may be wondering what is the best cooking oil? There was a study conducted on the top 10 most popular cooking oils, the results were shocking. Listen to to the full episode to discover the healthi...

9 Nov 202228min

Dr Lori Bouchard | Cancer is a Mitochondrial Disease, Why It Is Actually Good To Be Sick Once or Twice A Year, & More! KKP: 485

Dr Lori Bouchard | Cancer is a Mitochondrial Disease, Why It Is Actually Good To Be Sick Once or Twice A Year, & More! KKP: 485

Today, I am blessed to have here with me Dr. Lori Bouchard. She completed her degree in Health Science at Western University and a Doctorate of Naturopathic Medicine (the four-year full-time program) ...

7 Nov 20221h 5min

Dr Nathan Bryan | Nitric Oxide: The Most Important Molecule Produced, Insulin Resistance Can Happen When You Become Nitric Oxide Deficient KKP: 484

Dr Nathan Bryan | Nitric Oxide: The Most Important Molecule Produced, Insulin Resistance Can Happen When You Become Nitric Oxide Deficient KKP: 484

Today, I am blessed to have here with me Dr. Nathan Bryan. He is an international leader in molecular medicine and nitric oxide biochemistry. Specifically, Dr. Bryan was the first to describe nitrite...

4 Nov 20221h 3min

Paul Beatty | Fixing The Cell Membrane Is The Key to Preventing & Reversing Cancer KKP: 483

Paul Beatty | Fixing The Cell Membrane Is The Key to Preventing & Reversing Cancer KKP: 483

Ben Azadi interviews Paul Beatty for a discussion all about how cancer grows in the body, and how to reverse aggressive cancer. Visit Paul's website: https://naturalcancerrecovery.com/ Paul Beatty, ...

2 Nov 20221h 1min

Colette Heimowitz | Understanding the Atkins Diet, Why It Works and What it Can Do For You KKP: 482

Colette Heimowitz | Understanding the Atkins Diet, Why It Works and What it Can Do For You KKP: 482

Today, I am blessed to have here with me Colette Heimowitz. She is the Director of Education and Research for Atkins Health and Medical Information Services. In this role she manages public relations,...

31 Okt 202257min

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