The Ben Azadi Show

The Ben Azadi Show

Your body isn't broken. It's blocked.Twenty years ago Ben Azadi was obese, exhausted, and convinced something was permanently wrong with him. Nothing was. His cells weren't getting the signal. Once they did, everything changed — and it's stayed changed for two decades. Ben is a 2x New York Times bestselling author (Metabolic Freedom, Keto Flex), international keynote speaker, and a Functional Diagnostic Nutrition Practitioner. But here's what he's learned after two decades and thousands of transformations: knowing what to do isn't what changes your life. Becoming the person who actually does it — that's what changes your life. That's what this show is built for. Three episodes a week, each with a job: Metabolic Monday — Conversations with world-renowned doctors, researchers, and health experts on the latest breakthroughs in metabolic health and longevity. Fasting, insulin resistance, stubborn belly fat, hormones, mitochondria, blood sugar, gut health, ketosis, carnivore, and biohacking — translated into something you can actually run this week. Transformation Tuesday — The mindset, habits, and daily practices behind following through. Paradigms, self-image, identity, and the inner work that makes results permanent instead of temporary. Freedom Friday — Real conversations about freedom in every area of life. Not just metabolic freedom, but freedom with your time, your purpose, your energy, and the way you show up in the world. If you're over 40 and doing everything right while the scale won't move — start here. Ben's mission is to educate one billion people. You're one of them. New episodes every Monday, Tuesday, and Friday.

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Episoder(1373)

Abel James | Feast/Famine Cycling, Why Feasting Is Just As Important As Fasting KKP: 416

Abel James | Feast/Famine Cycling, Why Feasting Is Just As Important As Fasting KKP: 416

Today, I am blessed to have Abel James with me for the second time. He is a best-selling author, top 10 app developer, musician, radio show host, entrepreneur, and health crusader, Abel James. Abel’s ...

30 Mai 20221h 7min

Melissa Bolona | How Bone Broth Can Improve Health, Fight Aging, and Boost Beauty KKP: 415

Melissa Bolona | How Bone Broth Can Improve Health, Fight Aging, and Boost Beauty KKP: 415

Today, I am blessed to have here with me Melissa Boloña. After finding herself in an unexpected wellness rut, actress and model Melissa Boloña turned to her sister for advice. The answer was simple: b...

27 Mai 202258min

Eric Reynolds aka Keto Five-O | How The Ketogenic Lifestyle Helps With PTSD KKP: 414

Eric Reynolds aka Keto Five-O | How The Ketogenic Lifestyle Helps With PTSD KKP: 414

Today, I am blessed to have here with me Eric Reynolds. He uses a meat-based carnivore diet with minimal herbs and spices to recover from PTSD and drop the last of his extra body weight.  Eric was a ...

23 Mai 202257min

Dave Asprey | Why The Vegan Diet Fails, The Problem With Seed Oils & Junk Light, & More! KKP: 413

Dave Asprey | Why The Vegan Diet Fails, The Problem With Seed Oils & Junk Light, & More! KKP: 413

Today, I am blessed to have here with me for the second time Dave Asprey. He is the founder of Upgrade Labs & known as the 'Father of Biohacking.' Dave is a four-time New York Times bestselling scienc...

20 Mai 20221h 3min

Matty Lansdown | Making Long-Lasting Healthy Lifestyle Changes That Are Meaningful and Sustainable KKP: 412

Matty Lansdown | Making Long-Lasting Healthy Lifestyle Changes That Are Meaningful and Sustainable KKP: 412

Today, I am blessed to have here with me Matty Lansdown. As a scientist and nutrition consultant with a passion for sharing the truth, Matty started on Facebook Live ranting about Food Is Medicine and...

16 Mai 20221h 3min

Dr Lana Morrow | Understanding Dopamine 101: The Pathway To Pleasure & Brain Hacks To Improve Your Dopamine Levels KKP: 411

Dr Lana Morrow | Understanding Dopamine 101: The Pathway To Pleasure & Brain Hacks To Improve Your Dopamine Levels KKP: 411

Today, I am blessed to have here with me, Dr. Lana Morrow. She is an award-winning functional medicine neuroscientist, Founder, CEO, and creator of the THINK system and is an expert in dopamine, execu...

13 Mai 20221h 4min

Ari Whitten | Beat Chronic Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy KKP: 410

Ari Whitten | Beat Chronic Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy KKP: 410

Today, I am blessed to have here with me the Founder of The Energy Blueprint, Ari Whitten. He is an energy and fatigue specialist who focuses on taking an evidence-based approach to energy enhancement...

9 Mai 20221h 28min

Dr David Perlmutter | The DEADLY TRUTH ABOUT URIC ACID & How to LOWER URIC ACID NATURALLY KKP: 409

Dr David Perlmutter | The DEADLY TRUTH ABOUT URIC ACID & How to LOWER URIC ACID NATURALLY KKP: 409

Today, I am blessed to have here with me Dr. David Perlmutter, a Board-Certified Neurologist, and six-time New York Times bestselling author. He serves on the Board of Directors and is a Fellow of the...

6 Mai 20221h 12min

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