The Ben Azadi Show

The Ben Azadi Show

Your body isn't broken. It's blocked.Twenty years ago Ben Azadi was obese, exhausted, and convinced something was permanently wrong with him. Nothing was. His cells weren't getting the signal. Once they did, everything changed — and it's stayed changed for two decades. Ben is a 2x New York Times bestselling author (Metabolic Freedom, Keto Flex), international keynote speaker, and a Functional Diagnostic Nutrition Practitioner. But here's what he's learned after two decades and thousands of transformations: knowing what to do isn't what changes your life. Becoming the person who actually does it — that's what changes your life. That's what this show is built for. Three episodes a week, each with a job: Metabolic Monday — Conversations with world-renowned doctors, researchers, and health experts on the latest breakthroughs in metabolic health and longevity. Fasting, insulin resistance, stubborn belly fat, hormones, mitochondria, blood sugar, gut health, ketosis, carnivore, and biohacking — translated into something you can actually run this week. Transformation Tuesday — The mindset, habits, and daily practices behind following through. Paradigms, self-image, identity, and the inner work that makes results permanent instead of temporary. Freedom Friday — Real conversations about freedom in every area of life. Not just metabolic freedom, but freedom with your time, your purpose, your energy, and the way you show up in the world. If you're over 40 and doing everything right while the scale won't move — start here. Ben's mission is to educate one billion people. You're one of them. New episodes every Monday, Tuesday, and Friday.

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Episoder(1375)

#770 The 7 Foods That CREATE INFLAMMATION & Destroy Your Health with Ben Azadi

#770 The 7 Foods That CREATE INFLAMMATION & Destroy Your Health with Ben Azadi

Today's episode will reveal the 7 foods causing inflammation inside your body, and the better swaps. RESOURCES MENTIONED IN THIS VIDEO: 🦀 🥩 I personally get my seafood and meats from Wild Pasture’s....

3 Apr 202432min

#769 Shocking Truth About Cancer: How The Keto Diet Starves It For Longevity with Dr David Harper

#769 Shocking Truth About Cancer: How The Keto Diet Starves It For Longevity with Dr David Harper

Today, I am blessed to have Dr. David Harper here with me. As an educator, researcher, and health consultant, Dr. David Harper has studied the impact of diet on human health for many years. The culmin...

1 Apr 20241h 13min

#768 How To Lose 1 Pound of Fat Per Day (The Best Way To Burn Fat) with Ben Azadi

#768 How To Lose 1 Pound of Fat Per Day (The Best Way To Burn Fat) with Ben Azadi

On today's episode of the Metabolic Freedom Podcast I will be sharing the BEST tips for losing serious weight. Here are the resources mentioned on today's interview: ☕ My favorite clean coffee is from...

30 Mar 202432min

#766 What Is Nitric Oxide? - 6 Ways To Repair The Body & Reduce Inflammation - Ben Azadi

#766 What Is Nitric Oxide? - 6 Ways To Repair The Body & Reduce Inflammation - Ben Azadi

88%+ are deficient in this single molecule which helps with neurotransmitters, cardiovascular health, lowering inflammation, metabolism, erections / sexual function, energy and MANY more important fun...

29 Mar 202421min

#767 Harvard Doctor Reveals The Worst Foods You Need to STOP EATING To Heal The Brain & FIGHT DISEASE, The HIDDEN Link Between Diet and Mental Illness with Dr Chris Palmer

#767 Harvard Doctor Reveals The Worst Foods You Need to STOP EATING To Heal The Brain & FIGHT DISEASE, The HIDDEN Link Between Diet and Mental Illness with Dr Chris Palmer

Today, I am blessed to have here with me Dr. Chris Palmer. This is an exclusive interview we did LIVE on stage at the BioHacker Expo 2024. You can learn more about the BioHacker Expo here: http://www....

29 Mar 202459min

#765 Why 93% of People Metabolically Unhealthy! (The 5 Main Causes) - Keynote Lecture From BioHacker Expo With Ben Azadi + Huge Announcement!

#765 Why 93% of People Metabolically Unhealthy! (The 5 Main Causes) - Keynote Lecture From BioHacker Expo With Ben Azadi + Huge Announcement!

Welcome to the Metabolic Freedom Podcast With Ben Azadi! The Keto Kamp Podcast is officially renamed Metabolic Freedom With Ben Azadi!    Why did I decide to change the name?   Keto Kamp is still my c...

25 Mar 202457min

Dr Ian Smith | Inside the Metabolic Machine: Strategies for Anti-Aging and Burning Stubborn Fat! KKP: 764

Dr Ian Smith | Inside the Metabolic Machine: Strategies for Anti-Aging and Burning Stubborn Fat! KKP: 764

Today, I am blessed to have here with me Dr Ian Smith. He is a medical expert, and television personality, known for his incredible achievements in health and wellness. Dr Smith is also the author of ...

23 Mar 202451min

Daniel Trevor | "This Is Making Us Sick & Fat!" - Signs You're Not Healthy & The Cause Of Disease KKP: 763

Daniel Trevor | "This Is Making Us Sick & Fat!" - Signs You're Not Healthy & The Cause Of Disease KKP: 763

Today, I am blessed to have Daniel Trevor here with me. He is a citizen scientist and serial entrepreneur who has created several start-up businesses, including a high-tech CTI (computer-telephony int...

22 Mar 20241h 8min

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