The Ben Azadi Show

The Ben Azadi Show

Your body isn't broken. It's blocked.Twenty years ago Ben Azadi was obese, exhausted, and convinced something was permanently wrong with him. Nothing was. His cells weren't getting the signal. Once they did, everything changed — and it's stayed changed for two decades. Ben is a 2x New York Times bestselling author (Metabolic Freedom, Keto Flex), international keynote speaker, and a Functional Diagnostic Nutrition Practitioner. But here's what he's learned after two decades and thousands of transformations: knowing what to do isn't what changes your life. Becoming the person who actually does it — that's what changes your life. That's what this show is built for. Three episodes a week, each with a job: Metabolic Monday — Conversations with world-renowned doctors, researchers, and health experts on the latest breakthroughs in metabolic health and longevity. Fasting, insulin resistance, stubborn belly fat, hormones, mitochondria, blood sugar, gut health, ketosis, carnivore, and biohacking — translated into something you can actually run this week. Transformation Tuesday — The mindset, habits, and daily practices behind following through. Paradigms, self-image, identity, and the inner work that makes results permanent instead of temporary. Freedom Friday — Real conversations about freedom in every area of life. Not just metabolic freedom, but freedom with your time, your purpose, your energy, and the way you show up in the world. If you're over 40 and doing everything right while the scale won't move — start here. Ben's mission is to educate one billion people. You're one of them. New episodes every Monday, Tuesday, and Friday.

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Episoder(1376)

Brian Sanders | Eat More Red Meat to Thrive & Live Longer KKP: 635

Brian Sanders | Eat More Red Meat to Thrive & Live Longer KKP: 635

Today, I am blessed to have here with me Brian Sanders. He is the filmmaker behind the Food Lies documentary, host of the top 5 nutrition podcast Peak Human, and an international speaker.  He graduat...

9 Aug 202359min

Christa Biegler | Life Changing Tips to Heal From Eczema For Good, & How to Digest Your Food BETTER! KKP: 634

Christa Biegler | Life Changing Tips to Heal From Eczema For Good, & How to Digest Your Food BETTER! KKP: 634

In this episode, we have our outstanding guest, Christa Biegler. She is a Dietitian nutritionist, an expert in handling inflammation, stress reduction, and gut health. She is also the founder of Less ...

7 Aug 20231h 3min

Dr Morgan Nolte | The BEST Strategies to Lose Weight for Good, How Fasting Fixes Digestive Issues & More! KKP: 633

Dr Morgan Nolte | The BEST Strategies to Lose Weight for Good, How Fasting Fixes Digestive Issues & More! KKP: 633

Today, I am blessed to have here with me Morgan Nolte, PT, DPT, Board Certified Geriatric Clinical Specialist (ABPTS) is the founder of Zivli, LLC.  This episode originally aired in March 2022. She ...

5 Aug 202358min

Andrea Donsky | Research Shows There Are Over 100 Symptoms of Perimenopause, How to Thrive During Post Menopause & More! KKP: 632

Andrea Donsky | Research Shows There Are Over 100 Symptoms of Perimenopause, How to Thrive During Post Menopause & More! KKP: 632

In this episode, we have our expert guest, Andrea Donsky. She has been in the health and wellness space for 23 years. Andrea has expertise in being a Menopause Educator, researcher, and nutritionist. ...

4 Aug 20231h 2min

Kevin Ellis | Debunking Myths on Bone Health, How to Prevent & Reverse Osteoporosis and Build Stronger Bones! KKP: 631

Kevin Ellis | Debunking Myths on Bone Health, How to Prevent & Reverse Osteoporosis and Build Stronger Bones! KKP: 631

Today, I am blessed to have here with me Kevin Ellis. Kevin is an Integrative Nutrition Certified Health Coach, Stronger Bones Solution™ Program Instructor, osteoporosis "thriver," and founder of Bone...

2 Aug 202353min

Spencer Feldman | Is Histamine Intolerance The Cause Of Your Mysterious Symptoms?  KKP: 630

Spencer Feldman | Is Histamine Intolerance The Cause Of Your Mysterious Symptoms? KKP: 630

Today, I am blessed to have here with me, Spencer Feldman. He founded Remedylink, where he has been formulating and manufacturing detoxification products for doctors and their patients. He was raised...

31 Jul 20231h 8min

Robert Sikes | How to Build Lean Muscle on The Ketogenic Diet by Prioritizing Protein KKP: 629

Robert Sikes | How to Build Lean Muscle on The Ketogenic Diet by Prioritizing Protein KKP: 629

Today, I am blessed to have here with me Robert Sikes. He is a natural ketogenic bodybuilder, author and entrepreneur as well as the CEO and founder of Keto Savage, a health and fitness company that o...

29 Jul 202358min

Dr Philip Ovadia | Heart Surgeon Explains Why You've Been Lied to About Heart Disease, The Best Tests to Prevent Cardiovascular Disease & More! KKP: 628

Dr Philip Ovadia | Heart Surgeon Explains Why You've Been Lied to About Heart Disease, The Best Tests to Prevent Cardiovascular Disease & More! KKP: 628

Today, I am blessed to have Dr. Philip Ovadia. He is a board-certified Cardiac Surgeon and the founder of Ovadia Heart Health. From his personal experience, he made a goal to maintain his patients' me...

28 Jul 20231h 12min

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