The Ben Azadi Show

The Ben Azadi Show

Your body isn't broken. It's blocked.Twenty years ago Ben Azadi was obese, exhausted, and convinced something was permanently wrong with him. Nothing was. His cells weren't getting the signal. Once they did, everything changed — and it's stayed changed for two decades. Ben is a 2x New York Times bestselling author (Metabolic Freedom, Keto Flex), international keynote speaker, and a Functional Diagnostic Nutrition Practitioner. But here's what he's learned after two decades and thousands of transformations: knowing what to do isn't what changes your life. Becoming the person who actually does it — that's what changes your life. That's what this show is built for. Three episodes a week, each with a job: Metabolic Monday — Conversations with world-renowned doctors, researchers, and health experts on the latest breakthroughs in metabolic health and longevity. Fasting, insulin resistance, stubborn belly fat, hormones, mitochondria, blood sugar, gut health, ketosis, carnivore, and biohacking — translated into something you can actually run this week. Transformation Tuesday — The mindset, habits, and daily practices behind following through. Paradigms, self-image, identity, and the inner work that makes results permanent instead of temporary. Freedom Friday — Real conversations about freedom in every area of life. Not just metabolic freedom, but freedom with your time, your purpose, your energy, and the way you show up in the world. If you're over 40 and doing everything right while the scale won't move — start here. Ben's mission is to educate one billion people. You're one of them. New episodes every Monday, Tuesday, and Friday.

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Episoder(1375)

Judith Kohlheim | I Lost 83 Lbs by Doing the OPPOSITE of What My Doctors Told Me KKP: 618

Judith Kohlheim | I Lost 83 Lbs by Doing the OPPOSITE of What My Doctors Told Me KKP: 618

Today, I am blessed to have Judith Kohlheim. Judith is a wife, mother, and the founder and creator of Keto 4 The Soul and Keto Cake Bakes & More. Her journey with the ketogenic lifestyle started almos...

10 Jul 20231h 6min

Richard Smith | How Cholesterol Builds Your Sex Hormones, Signs of Insulin Resistance, Fat For Fuel & More! KKP: 617

Richard Smith | How Cholesterol Builds Your Sex Hormones, Signs of Insulin Resistance, Fat For Fuel & More! KKP: 617

Today, I am blessed to have here with me Richard Smith. Richard began his keto journey for weight loss hoping to cure severe anxiety, depression, chronic fatigue, and daily debilitating migraines. Dur...

8 Jul 20231h 5min

Zane Griggs | The TRUTH About Bio-Identical Hormones, Carnivore Calcium Score Results, & The 3 Pillars of Health KKP: 616

Zane Griggs | The TRUTH About Bio-Identical Hormones, Carnivore Calcium Score Results, & The 3 Pillars of Health KKP: 616

Today, I am blessed to have here with me Zane Griggs. He is an Optimal Health & Longevity Consultant, an expert in the field of health focusing on preventing diseases, slowing aging, and living longer...

7 Jul 20231h 5min

THE NUMBER ONE CAUSE OF CELL INFLAMMATION (& HOW TO FIX IT) - Ben Azadi KKP: 615

THE NUMBER ONE CAUSE OF CELL INFLAMMATION (& HOW TO FIX IT) - Ben Azadi KKP: 615

In this brand new Keto Kamp Podcast episode, we'll talk about weight loss resistance and what's causing it. We'll discuss the effects of toxins and cell inflammation on your metabolic rate and how to...

6 Jul 202335min

Dr Steven Gundry | How Ketones Supercharge Your Mitochondria & Help You Lose Weight! KKP: 614

Dr Steven Gundry | How Ketones Supercharge Your Mitochondria & Help You Lose Weight! KKP: 614

Today, I am blessed to have here with me Dr. Steven Gundry. He is a cum laude graduate of Yale University with special honors in Human Biological and Social Evolution. After graduating Alpha Omega Alp...

5 Jul 20231h 12min

Joel Evan | Ignite Weight Loss, Feel Confident in Your Own Body and Optimize Your Health With The BEST HEALTH BIO-HACKS! KKP: 613

Joel Evan | Ignite Weight Loss, Feel Confident in Your Own Body and Optimize Your Health With The BEST HEALTH BIO-HACKS! KKP: 613

Today, I am blessed to have here with me Joel Evan. He is a health and life coach. His mission is to end human suffering and disease and empower others to have optimal health.  Joel is a former polic...

3 Jul 20231h 9min

Dr David Jockers | Keto vs Fat Adaptation, Fasting Strategies For Autophagy & Gut Health, & More! KKP: 612

Dr David Jockers | Keto vs Fat Adaptation, Fasting Strategies For Autophagy & Gut Health, & More! KKP: 612

About Dr. David Jockers Dr. David Jockers DNM, DC, MS is a doctor of natural medicine, functional nutritionist and corrective care chiropractor. He is the founder of Exodus Health Center in Kennesaw,...

1 Jul 20231h 5min

Andreas Wecker | How to Fix Your Cell Membrane With Quality Omega 6 & 3 Fats KKP: 611

Andreas Wecker | How to Fix Your Cell Membrane With Quality Omega 6 & 3 Fats KKP: 611

Today, I am blessed to have Andreas Wecker. Andreas is an Olympic gold medalist and the founder of Andreas Seed Oils. He is known for his incredible career as a gymnast, competing for Germany in natio...

30 Jun 202359min

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