EP 155 // Live Every Day Like It's Vacation: Easy Mindset Shifts to Transform Your Everyday Life
What if we lived everyday life with the same anticipation and excitement that we feel before an actual vacation? This episode explores the idea of treating each day as if we were traveling, and the po...
24 Jun 202432min
EP 154 // Live Your Best Summer: Simple & Easy Daily Tips for a More Abundant Life
Don’t we all love a list of things that can be easily done, a list of things that doesn’t feel too stressful too accomplish, yet can help us feel a lot better about ourself in the process. A simple li...
17 Jun 202430min
EP 153 // Quick Mindset Shift - 5 Simple Changes to a Healthier (and Happier) Mindset for Summer
Ready for a mindset shift to get you in a healthier and happier place for summer?!Sharing FIVE simple shifts that I am carrying with me through the summer months in order to be more intentional and mo...
10 Jun 202433min
EP 152 // Elevate Your June - Practical Tips for a More Intentional and Positive Month
A full month ahead of you. Allow yourself to be transformed this month. Say goodbye to the rush and instead fill your days with more intentional moments. Your June intentional-to do list! Ready to hav...
3 Jun 202425min
EP 151 // Stop Being So Hard on Yourself! Do This Instead!
We are so quick to beat ourselves up when things don’t go the way we would like. Or when the written to-do list gets nowhere near accomplished, or our day runs away without any of our control. Or when...
27 Mai 202425min
Hope, Encouragement and Life to Your Dreams - (A Message to the Graduating Class of 2024)
A very special BONUS episode of the Best Day Podcast. A message of encouragement to those embarking on the next chapter of their lives. Ready to have your best day as the best version of yourself? Wel...
22 Mai 202424min
EP 150 // The Power of Words - Using Your Voice to Affirm Others with Emily Montgomery
One of the most powerful tools you have, something you use every single day without fully realizing and recognizing the potential of it, yes, I am talking about your voice. The words you speak and the...
20 Mai 202443min
EP 149 // Because You Owe It To Yourself - Permission to Let Go of Comparison and Stay Focused on Your Own Journey
Your story matters. Your voice matters. The journey that you are on and all the things you are having to continually work through - those things matter! Permission to stay focused and centered on YOUR...
13 Mai 202430min
