#87 Interview With Gastroenterologist Dr. Graham Radford-Smith
Welcome back for episode 87 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack interviewed Dr. Graham Radford-Smith. Graham is a gastroenterologist with extensive clinic...
9 Sep 20201h
ROAD TO 2021 - Ep. 19 - Minicut Macros, Complete Rest Weeks, and Putting Comp Prep In Perspective
Welcome back for episode 19 of our Road To 2021 Series! On this week's episode Tyarra and Jack give a recap of their last two weeks of training, nutrition, and body composition updates, plus they hav...
6 Sep 202037min
#86 High Carb Rest Days, Why You Might Feel Hungry & Considerations For Going YOLO With Fibre
Welcome back for episode 86 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer and discuss a bunch of great listener questions! Topics include: - Discussion on com...
3 Sep 202040min
ROAD TO 2021 - Ep. 18 - Inaccurately Tracking Carbs For Months and Metabolic Adaptation
Welcome back for episode 18 of our Road To 2021 Series! On this week's episode Tyarra and Jack talk about metabolic adaptation, the scale not playing ball, inaccurately tracking carb intake for month...
23 Aug 202035min
#85 How To Do Cardio AND Make Gains + Orthorexia Explained
Welcome back for episode 85 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer and discuss a bunch of great listener questions! Topics include: - How much glycogen...
20 Aug 202043min
ROAD TO 2021 - Ep. 17 - Autoregulating Training and Potential Change Of Plans
Welcome back for episode 17 of our Road To 2021 Series! On this week's episode Tyarra and Jack talk about autoregulating training and deloads, Jack's minicut, potential change of plans for competing ...
17 Aug 202031min
#84 Personal Experiences With Fad Diets & The Genetics vs Training Debate
Welcome back for episode 84 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack talk in-depth about their personal experiences with "Fad Diets", and debate whether abdomin...
13 Aug 202046min
ROAD TO 2021 - Ep. 16 - New Deload Strategies, Large Weight Drops and Unexpected Anxiety
Welcome back for episode 16 of our Road To 2021 Series! On this week's episode Tyarra and Jack talk about the first week of Jack's minicut, dealing with unexpected anxiety in the gym and much, much m...
9 Aug 202028min
